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Mira Lutz, LMFT

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Mira is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Mira. View 4 reviews
Speaks English
Offers Telehealth visits
Licensed in Colorado and Montana

Recent reviews

Mira is excellent !

Reviewed November 2024

Mira always has great feedback and is so encouraging and positive. She always has appropriate and helpful suggestions and “exercises” (for lack of a better term) that enable me to gain perspective. Mira is completely non-judgmental, kind, and accepting and that has been a great foundation for our work together.

Reviewed August 2023

More about Mira

  • 10 years' experience
  • Female
  • LMFT

I am licensed in Colorado with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, relationship issues, and intimacy related issues.

I believe in treating everyone with respect, sensitivity, and compassion. I incorporate the values of each client to best tailor treatment. I incorporate emotion-focused, strategic, experiential therapies and CBT. I focus on clients' unique strengths and work with each one to help them discover the highest level of mental health and wellness they can achieve. Using a direct approach, I help clients identify areas of challenge, barriers to change, and individual strengths to achieve positive changes in each client's life. for the individual/family.

I’m passionate about helping my client discover their best self, positive changes and hope for the future. It takes courage to seek out a more for yourself and happier life and to take the first steps towards a change. I am pleased to be able to support and empower you in this journey.

Specialties

Stress Anxiety Addictions Relationship issues Intimacy-related issues Depression LGBT Family conflicts Trauma and abuse Grief Eating disorders Parenting issues Anger management Self esteem Coping with life changes Abandonment BDSM, kink, and alternative sex culture Blended family issues Body image Co-morbidity Codependency Commitment issues Communication problems Coping with natural or human-caused disaster Disruptive Mood Dysregulation Disorder (DMDD) Divorce and separation Drug and alcohol addiction Eating and food-related issues Emptiness Family of origin issues Fertility issues Forgiveness Guilt and shame Infidelity Jealousy Life purpose Midlife crisis Mood disorders Panic disorder and panic attacks Personality disorders Polyamory / non-monogamous relationships Postpartum depression Post-traumatic stress Seasonal Affective Disorder (SAD) Self-love Sex addiction Sexual assault and abuse Sexuality Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Emotionally-Focused Therapy (EFT)
  • Gottman Method
  • Mindfulness Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy
  • Internal Family Systems

Licenses

Mira Lutz's National Provider Identifier (NPI) is 1760881940.

  • LMFT · Colorado · MFT.0001533 · Expires August 2025
  • LMFT · Montana · BBH-LMFT-LIC-74556 · Expires December 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

Reviews for Mira Lutz

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

4 reviews

5
4
3
2
1

Clients mention: Great Helpful Amazing Encouraging Excellent Listens Thank you

Mira is excellent !

Reviewed November 2024

Mira always has great feedback and is so encouraging and positive. She always has appropriate and helpful suggestions and “exercises” (for lack of a better term) that enable me to gain perspective. Mira is completely non-judgmental, kind, and accepting and that has been a great foundation for our work together.

Reviewed August 2023

Mira, listens and responds. She provides helpful homework and feedback. Thank you!

Reviewed July 2023

She is amazing. She gets me more than any in person therapist has in a long time.

Reviewed March 2023

How was your experience with Mira?

Frequently asked questions

Does Mira Lutz offer telehealth visits?

Yes. Mira Lutz works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Mira Lutz speak?

Mira Lutz speaks English.

How many years of experience does Mira Lutz have?

Mira Lutz has 10 years of experience.

Where is Mira Lutz licensed to practice?

Mira Lutz is licensed to practice in Colorado and Montana.

Does Mira Lutz accept clients outside of the United States?

No, Mira Lutz does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Mira Lutz offer?

Mira Lutz offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Gottman Method, Mindfulness Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, and Internal Family Systems.

How can I communicate with Mira Lutz?

Mira Lutz can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Mira Lutz?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.