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Toni Hernalsteen, LMSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Toni is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Toni. View 6 reviews
Speaks English
Offers Telehealth visits
Licensed in Michigan

Recent reviews

Toni is an excellent therapist, I have only known her a short time and I can tell she thinks out of the box. She supports me in all that I am going through and is a very good active listener. I would recommend Toni to anyone needing help.

Reviewed November 2024

Toni is a great therapist, I’m thankful for her listening skills and when she speaks she truly understands the situation and I feel both heard and resolved when it comes to issues I bring up. Thanks!

Reviewed January 2024

More about Toni

  • 16 years' experience
  • Female
  • LMSW

I am licensed in Michigan with 15 years of professional work experience working with individuals, couples and groups. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, depression, life stressors, relationships and aging. I hold additional credentials in Advanced Alcohol and Drug Counselor in the state of MI (CAADC).

I am creative, enjoy thinking outside the box when working with clients to locate the motivation and assist them in persevering. Therapeutic interventions utilized include, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Family Systems Therapy and Client Centered. Having received additional training in Eye Movement Desentization Reprocessing, Motivational Interviewing, and Mindfulness.

I believe in treating everyone with respect, sensitivity, and compassion. You will find that I am an active listener with a commitment to assist you in your goals. I will tailor our dialog and treatment plan to meet your unique and specific needs. I strive to create a safe place to reflect and build your understanding of yourself. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

***At this time I am only able to accommodate clients that can schedule sessions Monday - Friday (7 am - 4 pm). Evening and weekend appointment times are currently full.

Specialties

Stress Anxiety Addictions Relationship issues Grief Depression Family conflicts Trauma and abuse Intimacy-related issues Sleeping disorders Parenting issues Anger management Self esteem Career difficulties Coping with life changes Coaching Compassion fatigue ADHD Aging and geriatric issues Body image Cancer Caregiver issues and stress Chronic pain, illness, and disability Codependency Commitment issues Communication problems Control issues Coping with natural or human-caused disaster Disruptive Mood Dysregulation Disorder (DMDD) Divorce and separation Domestic violence Drug and alcohol addiction Eating and food-related issues Family problems First responder issues Forgiveness Guilt and shame Hoarding Hospice and end-of-life counseling Impulsivity Isolation / loneliness Jealousy Veteran and Armed Forces Issues Money and financial issues Mood disorders Obsessions, compulsions, and OCD Panic disorder and panic attacks Postpartum depression Post-traumatic stress Process addiction (porn, exercise, gambling) Seasonal Affective Disorder (SAD) Self-harm Self-love Sex addiction Sexual assault and abuse Sexual dysfunction Smoking / vaping cessation Social anxiety and phobia Women's issues Young adult issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Emotionally-Focused Therapy (EFT)
  • Existential Therapy
  • Mindfulness Therapy
  • Motivational Interviewing
  • Narrative Therapy
  • Psychodynamic Therapy
  • Solution-Focused Therapy
  • Somatic Therapy
  • Trauma-Focused Therapy

Licenses

Toni Hernalsteen's National Provider Identifier (NPI) is 1558710343.

  • LMSW · Michigan · 6801090847 · Expires October 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Toni Hernalsteen

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

6 reviews

5
4
3
2
1

Clients mention: Recommend Excellent Professional Understands Amazing Caring Easy Great Helped Insightful

Toni is an excellent therapist, I have only known her a short time and I can tell she thinks out of the box. She supports me in all that I am going through and is a very good active listener. I would recommend Toni to anyone needing help.

Reviewed November 2024

Toni is a great therapist, I’m thankful for her listening skills and when she speaks she truly understands the situation and I feel both heard and resolved when it comes to issues I bring up. Thanks!

Reviewed January 2024

I have had an excellent experience talking with Toni. Our discussion were well focused on both the issues I wanted to address and my day-to-day life. Toni offered constructive and insightful feedback that has helped me to make positive changes and work toward my goals. Toni is professional, easy to talk to and I highly recommend her.

Reviewed August 2023

Toni is the best! She is very understanding and caring!

Reviewed May 2023

I love Toni! She did such an amazing job!

Reviewed April 2023

It hasn't been very long, but after a few sessions, I definitely feel like like she's someone who understands me. We click very well and I 100% would recommend her by name!!

Reviewed April 2023

How was your experience with Toni?

Frequently asked questions

Does Toni Hernalsteen offer telehealth visits?

Yes. Toni Hernalsteen works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Toni Hernalsteen speak?

Toni Hernalsteen speaks English.

How many years of experience does Toni Hernalsteen have?

Toni Hernalsteen has 16 years of experience.

Where is Toni Hernalsteen licensed to practice?

Toni Hernalsteen is licensed to practice in Michigan.

Does Toni Hernalsteen accept clients outside of the United States?

No, Toni Hernalsteen does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Toni Hernalsteen offer?

Toni Hernalsteen offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, and Trauma-Focused Therapy.

How can I communicate with Toni Hernalsteen?

Toni Hernalsteen can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Toni Hernalsteen?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.