Working with Samayra has been transformative for me. Since we began, my confidence has increased significantly, and I’ve grown more comfortable asserting myself in a world that often feels unwelcoming. She has encouraged me to take up space, both physically and emotionally, and has guided me in using “I” statements to express my thoughts and feelings more effectively. This practice has been empowering and has helped me articulate my needs without fear or hesitation. Samayra challenges me to explore my emotions deeply and to stand firm in them rather than defaulting to my usual people-pleasing tendencies. Her approach has helped me recognize the value of my voice and my boundaries, and I’m learning how to prioritize my well-being in situations where I might have previously compromised myself for the comfort of others. What I appreciate most about her is the thoughtful and judgment-free environment she creates, which allows me to confront personal challenges with honesty and self-compassion. Working with her has not only increased my confidence but also helped me grow into someone who approaches life with greater clarity and self-respect. I am incredibly grateful for her guidance and support throughout this journey.
Samayra Tavakoli, LPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Samayra is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Samayra. View 10 reviews
- Great news, Samayra is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in Oklahoma
Recent reviews
Samayra has been nothing but supportive, informative, honest, and kind. She's seen it all, and it feels like she knows how to help everyone.
More about Samayra
- 9 years' experience
- Female
- LPC
I am licensed in Oklahoma with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. My ideal client is one that takes an active approach to their treatment, that is open to be challenged and step out of their comfort zone.
Specialties
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Samayra Tavakoli's National Provider Identifier (NPI) is 1386002087.
- LPC · Oklahoma · 11271 · Expires March 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Samayra Tavakoli
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Working with Samayra has been transformative for me. Since we began, my confidence has increased significantly, and I’ve grown more comfortable asserting myself in a world that often feels unwelcoming. She has encouraged me to take up space, both physically and emotionally, and has guided me in using “I” statements to express my thoughts and feelings more effectively. This practice has been empowering and has helped me articulate my needs without fear or hesitation. Samayra challenges me to explore my emotions deeply and to stand firm in them rather than defaulting to my usual people-pleasing tendencies. Her approach has helped me recognize the value of my voice and my boundaries, and I’m learning how to prioritize my well-being in situations where I might have previously compromised myself for the comfort of others. What I appreciate most about her is the thoughtful and judgment-free environment she creates, which allows me to confront personal challenges with honesty and self-compassion. Working with her has not only increased my confidence but also helped me grow into someone who approaches life with greater clarity and self-respect. I am incredibly grateful for her guidance and support throughout this journey.
Samayra has been nothing but supportive, informative, honest, and kind. She's seen it all, and it feels like she knows how to help everyone.
She's really great! I think she knows what she's doing.
She's been really helpful and has helped me a lot.
I am truly grateful for the transformative experience I've had with Samayra. From our very first session, it was clear that they are not just a therapist but a genuine partner in my journey toward self-discovery and growth. What sets Samayra apart is their ability to challenge me in ways that are both constructive and compassionate. They create a safe space where I feel comfortable exploring my thoughts and feelings, yet they also push me to confront my limiting beliefs and behaviors. This balance has been crucial in helping me become more accountable for my own growth. Their insightful questions and thoughtful feedback have prompted me to reflect deeply on my values and goals. I often leave our sessions feeling empowered and equipped with new tools to tackle the challenges I face in everyday life. Samayra has an incredible knack for identifying patterns that I might overlook, guiding me to recognize and break free from cycles that no longer serve me. Additionally, their empathetic approach makes every session feel personalized and meaningful. I appreciate how they celebrate my successes, no matter how small, while also encouraging me to keep striving for my best self. If you are looking for a therapist who will not only support you but also challenge you to reach your full potential, I wholeheartedly recommend Samayra They are a true gem in the field of therapy, and I am thankful for the positive impact they have had on my life.
My therapist is very considerate and patient with me. She always gives me questions that are challenging in a gentle way and gives me tools to use in everyday life. With Ms. Samayra, I am learning new skills to navigate my mental health!
I've only had a few sessions with Samayra and I already feel so trusting and a sense of closeness with her. She is so caring and friendly, she takes the time to dive deep into what your expectations are of therapy and what your seeking from the experience. Not only is she attentive during our sessions, but she reaches out periodically throughout the week via message. I didn't thing messaging was a service I would utilize but her reaching out made it seem easier and less like a burden. I would absolutely recommend both Samayra and BetterHelp to anyone and everyone!
Very understanding therapist. Took the time to listen and understand the situation - Flexible about timing.
Samayra Tavakoli is amazing! I'm currently switching paths in life, and she's been wonderful with helping me slowly grow and recover to continue on this next path. She makes me feel so seen and understood, and checks in on me during the week to see how i'm doing, and if there is anything I need to talk about before our weekly call sessions.
Sami is kind, empathetic and very professional. She does connect often and with relevance.
Frequently asked questions
Does Samayra Tavakoli offer telehealth visits?
Yes. Samayra Tavakoli works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Samayra Tavakoli speak?
Samayra Tavakoli speaks English.
How many years of experience does Samayra Tavakoli have?
Samayra Tavakoli has 9 years of experience.
Where is Samayra Tavakoli licensed to practice?
Samayra Tavakoli is licensed to practice in Oklahoma.
Does Samayra Tavakoli accept clients outside of the United States?
No, Samayra Tavakoli does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Samayra Tavakoli offer?
Samayra Tavakoli offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Samayra Tavakoli?
Samayra Tavakoli can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Samayra Tavakoli?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.