Patricia is able to understand my concerns. She’s super patient with me, even when I go over the same issues again or struggle with the same triggers. Since I started speaking to her, I have been coping with my anxiety much better.
Patricia White, NCPS
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Patricia is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Patricia. View 21 reviews
- Great news, Patricia is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
Recent reviews
Patricia is an amazing therapist and I would not change her for the world. She calms me and is there for me all the way.
More about Patricia
- 20 years' experience
- Female
- NCPS
I am a fully trained & qualified therapist with 20 years of professional work experience. I am a registered, accredited member of The National Counselling Society in the UK. I adhere to their code of ethics and professional standards and attend clinical supervision on a monthly basis. I trained as a integrative therapist but later also studied and trained in Trauma, CBT, Addiction and Motivational Interviewing.
I have had the privilege of working with a wide and varied range of clients, and the issues they bring to sessions. I have vast experience working with trauma, anxiety, depression, self harm, grief & loss. I have worked extensively with clients impacted by conflict/war related trauma. I blend elements from different counselling approaches, and my training, based on the individual person & their needs. This helps build a strong and honest therapeutic relationship, creating a solid foundation for the work.
Counselling is about change, which can seem a bit scary for most of us, at times. I can provide a professional, confidential service, where you can discuss any difficulties you are currently experiencing. Throughout the therapeutic process, I will fully support you to explore and identify factors that may be contributing to how you are feeling and work with you, to encourage any change you feel will be of benefit to you or any goals you'd like to meet.
If my approach sounds like it might be helpful to you, please feel free to get in touch. I truly believe that you are the expert in your life and that you have many strengths, qualities and personal resilience that will help you in overcoming things that are challenging. I am here to support you throughout that process .
Specialties
Stress
Anxiety
Trauma and abuse
Grief
Depression
Coping with life changes
Addictions
Relationship issues
Family conflicts
Anger management
Self esteem
Career difficulties
Compassion fatigue
Abandonment
Attachment issues
Caregiver issues and stress
Communication problems
Control issues
Divorce and separation
Forgiveness
Guilt and shame
Isolation / loneliness
Life purpose
Panic disorder and panic attacks
Post-traumatic stress
Self-love
Social anxiety and phobia
Workplace issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
- NCPS · United Kingdom · NCS14-01054 · Expires May 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Patricia White
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Patricia is able to understand my concerns. She’s super patient with me, even when I go over the same issues again or struggle with the same triggers. Since I started speaking to her, I have been coping with my anxiety much better.
Patricia is an amazing therapist and I would not change her for the world. She calms me and is there for me all the way.
Patricia is so calm and relaxing. I've been with her for a few weeks now and she always respond with kind and measured advice
Patricia is a lovely, calming lady who puts you at ease and makes it easy to talk openly. Highly recommend
Patricia is kind, thoughtful and insightful, while also being direct, which I like. I want to look forward and improve things for my future, rather than analysing my past, and I like that Patricia is goal-orientated. I really enjoy my sessions with her.
Patricia listens to exactly what you say, treats you like a friend and helps with anything that I have going on, I started this 3 weeks ago and Patricia already has changed my life and is continuing to do so, I couldn’t recommend Patricia enough
Patricia is a very patient, friendly and professional therapist, she is always spot on on time and managed to help me gather really helpful insights over the course of only a few live sessions.
Patricia is kind, caring, and gives thoughtful feedback and is extremely empathetic! I feel like I have positive conversations with her and am able to identify areas of growth
Patricia is the best kind of therapist you can ask for. Asks the right questions and gives the right support at the right moment. I've gained so much through my sessions with her, and she's made a tremendous difference in my life. Could not recommend her more.
Patricia is absolutely wonderful! She’s caring and I always feel heard. Highly recommend working with Patricia!
Always really kind, understanding and flexible
Patricia has been amazing. She was able to ask the right questions without pressing but very quickly got to the bottom of the underlying issues and offered fantastic methods of dealing with these issues. If you are wondering about whether or not seeing a professional is useful or something you might benefit from, I can’t recommend Patricia enough. I can honestly say that she has been a massive help in my journey to feeling more like myself again.
Very attentive and helpful.
Patricia is a very lovely person first and foremost, she has really helped me over the last couple of weeks and she is very professional and has a great understanding of all aspects of mental health and well being. I would highly recommend her to anyone!
Kind and compassionate yet straight talking, which I greatly appreciated. Clearly cares immensely about her work.
Patricia has been very kind and attentive towards my goals. She has helped me in such a short time!
She made me feel heard without judgment and helped me put my focus back on me and my growth
I reccomend this therapist, she helped me to address my issues by providing useful tips, listening to my concerns and finding ways to approach my problems.
She is very understandable and make you feel seen. She is open to help you everytime you write to her with tips to make you feel relaxed. She gave me hope and positivity back. And make me laugh
Patricia is such an amazing lady who has deeply empathy and thoughtful care of all my tiny emotions. And she offers me many constructive suggestions of how to gain my confidence back and encourage me to believe in myself. She is so important to me for helping me getting my feet back under this isolation environment. I am very appreciated about every moments spend with her. I am so grateful to her help!
Patricia is wonderful to work with, responsive, and understanding. She knows what I’m saying sometimes before I do. Highly recommend her for her compassion, skills, and many others.
Frequently asked questions
Does Patricia White offer telehealth visits?
Yes. Patricia White works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Patricia White speak?
Patricia White speaks English.
How many years of experience does Patricia White have?
Patricia White has 20 years of experience.
Where is Patricia White licensed to practice?
Patricia White is licensed to practice in the United Kingdom.
Does Patricia White accept clients outside of the United Kingdom?
No, Patricia White does not accept clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Patricia White offer?
Patricia White offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Patricia White?
Patricia White can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Patricia White?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.