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Sandra Bono, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Sandra is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Sandra. View 5 reviews
Speaks English
Offers Telehealth visits
Licensed in New York

Recent reviews

Sandra Bono is a Godsend. During the first appointment she explained things to me that caused such an epiphany, I actually cried. I am so blessed to be able to talk to her!

Reviewed December 2024

Sandra is very compassionate and a great listener

Reviewed November 2024

More about Sandra

  • 45 years' experience
  • Female
  • LCSW

Hello, I am licensed in New York with 43 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, anger management, & motivation, self esteem, and confidence. I have also worked with couples who are having a hard time maintaining their relationships.

Reaching out to speak to someone and asking for help is difficult, but it's the first step in understanding and working through the challenges you are experiencing. I have a very laid back approach and will try to help you feel comfortable while we start our journey together. Every one needs help sometime in their lives when the going gets rough. We will work together as a team . I will tailor our dialog and treatment plan to meet your unique and specific needs.

Specialties

Stress Anxiety Grief Anger management Self esteem Depression LGBT ADHD First responder issues Multicultural concerns

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Client-Centered Therapy

Licenses

Sandra Bono's National Provider Identifier (NPI) is 1659416204.

  • LCSW · New York · 027385 · Expires October 2027

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

Reviews for Sandra Bono

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

5 reviews

5
4
3
2
1

Clients mention: Great Caring Easy Excellent Helpful Recommend Supportive Great listener Easy to talk

Sandra Bono is a Godsend. During the first appointment she explained things to me that caused such an epiphany, I actually cried. I am so blessed to be able to talk to her!

Reviewed December 2024

Sandra is very compassionate and a great listener

Reviewed November 2024

Sandy is great and easy to talk to!

Reviewed November 2024

I’m am so glad I found her I look forward to our sessions she’s been a very helpful and supportive I highly recommend her to anyone

Reviewed January 2024

Excellent therapist, well informed, kind and caring.

Reviewed June 2023

How was your experience with Sandra?

Frequently asked questions

Does Sandra Bono offer telehealth visits?

Yes. Sandra Bono works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Sandra Bono speak?

Sandra Bono speaks English.

How many years of experience does Sandra Bono have?

Sandra Bono has 45 years of experience.

Where is Sandra Bono licensed to practice?

Sandra Bono is licensed to practice in New York.

Does Sandra Bono accept clients outside of the United States?

No, Sandra Bono does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Sandra Bono offer?

Sandra Bono offers clients Acceptance and Commitment Therapy (ACT) and Client-Centered Therapy.

How can I communicate with Sandra Bono?

Sandra Bono can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Sandra Bono?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.