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Valerie Banda-Rodriguez, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Valerie is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in California

More about Valerie

  • 8 years' experience
  • Female
  • LCSW

I am licensed in California with 8 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma and abuse, & depression. I also have specialized experience in working with postpartum mothers struggling with mood disorder symptoms, and teaching skills to better cope with depression and anxiety. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties

Stress Anxiety Trauma and abuse Depression Relationship issues Family conflicts Grief Intimacy-related issues Self esteem Bipolar disorder Coping with life changes Compassion fatigue Aging and geriatric issues Communication problems First responder issues Guilt and shame Mood disorders Panic disorder and panic attacks Postpartum depression Post-traumatic stress Pregnancy and childbirth Self-harm Self-love Sexual assault and abuse Women's issues Young adult issues

Licenses

Valerie Banda-Rodriguez's National Provider Identifier (NPI) is 1396150355.

  • LCSW · California · 88886 · Expires May 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Valerie Banda-Rodriguez offer telehealth visits?

Yes. Valerie Banda-Rodriguez works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Valerie Banda-Rodriguez speak?

Valerie Banda-Rodriguez speaks English.

How many years of experience does Valerie Banda-Rodriguez have?

Valerie Banda-Rodriguez has 8 years of experience.

Where is Valerie Banda-Rodriguez licensed to practice?

Valerie Banda-Rodriguez is licensed to practice in California.

Does Valerie Banda-Rodriguez accept clients outside of the United States?

No, Valerie Banda-Rodriguez does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Valerie Banda-Rodriguez?

Valerie Banda-Rodriguez can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Valerie Banda-Rodriguez?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video
Chat now

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.