Sonia Costantini, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Sonia is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
More about Sonia
- 5 years' experience
- Female
- BACP
I am a qualified and registered BACP psychotherapeutic counsellor.
Perhaps you are struggling with a particular difficulty or relationship or are feeling low, overwhelmed, or lost. Facing up to these struggles can feel daunting. I offer a friendly, warm, and relaxed encounter that allows for self-exploration, growth and recovery. My approach is a non-judgemental one in which my clients feel heard. It is not often that we are free to tell our story, be validated and reflect authentically on our experience. My aim it to understand what it is like to be you in this world and what has shaped your experiencing in life.
I strongly believe that as humans, we are developed and shaped in relationship, and it is in relationship that we are healed. I work in an integrative way and my approach is collaborative and at a pace that suits the client, meaning that difficulties and challenges can be explored in safety.
I look forward to hearing from you.
Specialties
Licenses
- BACP · United Kingdom · 385831 · Expires November 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Sonia Costantini
Frequently asked questions
Does Sonia Costantini offer telehealth visits?
Yes. Sonia Costantini works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Sonia Costantini speak?
Sonia Costantini speaks English.
How many years of experience does Sonia Costantini have?
Sonia Costantini has 5 years of experience.
Where is Sonia Costantini licensed to practice?
Sonia Costantini is licensed to practice in the United Kingdom.
Does Sonia Costantini accept clients outside of the United Kingdom?
No, Sonia Costantini does not accept clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Sonia Costantini?
Sonia Costantini can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Sonia Costantini?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.