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Jessica Del Gaudio, LMHC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Jessica is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Jessica. View 40 reviews
Speaks English
Offers Telehealth visits
Licensed in New York

Recent reviews

I love Jess. She’s like a friend to me. I appreciate all she has to offer.

Reviewed December 2024

Definitely recommend her as a therapist she's an amazing person and very caring. She is very supportive and helps me get the closure i need in various situations.

Reviewed November 2024

More about Jessica

  • 6 years' experience
  • Female
  • LMHC

I am licensed in New York with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties

Stress Anxiety Addictions Relationship issues Grief Depression Family conflicts Intimacy-related issues Eating disorders Sleeping disorders Self esteem Bipolar disorder Coping with life changes ADHD Abandonment Aging and geriatric issues Attachment issues Avoidant personality BDSM, kink, and alternative sex culture Body image Caregiver issues and stress Co-morbidity Codependency Commitment issues Communication problems Control issues Dependent personality Disruptive Mood Dysregulation Disorder (DMDD) Divorce and separation Domestic violence Drug and alcohol addiction Eating and food-related issues Emptiness Family problems Forgiveness Guilt and shame Hoarding Hospice and end-of-life counseling Impulsivity Infidelity Isolation / loneliness Jealousy Obsessions, compulsions, and OCD Panic disorder and panic attacks Paranoia Personality disorders Phobias Post-traumatic stress Process addiction (porn, exercise, gambling) Seasonal Affective Disorder (SAD) Self-harm Self-love Sex addiction Sexuality Social anxiety and phobia Young adult issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Emotionally-Focused Therapy (EFT)
  • Existential Therapy
  • Mindfulness Therapy
  • Motivational Interviewing

Licenses

Jessica Del Gaudio's National Provider Identifier (NPI) is 1548763600.

  • LMHC · New York · 013081 · Expires December 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Jessica Del Gaudio

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

40 reviews

5
4
3
2
1

Clients mention: Great Amazing Caring Helping Listens Understanding Easy Helped Recommend Supportive

I love Jess. She’s like a friend to me. I appreciate all she has to offer.

Reviewed December 2024

Definitely recommend her as a therapist she's an amazing person and very caring. She is very supportive and helps me get the closure i need in various situations.

Reviewed November 2024

Amazing, kind and insightful.

Reviewed November 2024

She’s awesome and so kind. When I’m down she helps bring up my mood.

Reviewed November 2024

Jessica is an exceptionally compassionate and eloquent therapist. She is extremely caring and supportive as well, and always demonstrates qualities of a therapist that truly cares about clients. I appreciate her very much!

Reviewed November 2024

Jessica is very friendly, knowledgeable, and supportive!

Reviewed September 2024

Jessica is a kind and thoughtful therapist. She always starts right on time and answers my messages swiftly, making me feel like a priority. There has never been a time where she hasn’t made me feel completely supported and heard. The tools she has taught me to maintain and better my mental health has changed my quality of life exponentially and I can’t wait to continue my journey with her. I would recommend Jessica over and over.

Reviewed August 2024

Very understanding and respectful

Reviewed August 2024

Jessica is amazing one of the first therapist I’ve ever had that I feel super comfortable talking with

Reviewed August 2024

lovely, was hesitant ln using this site for therapy but she is easy to talk to and felt comfortable being open to her. Jessica is also resourceful helps me learn more about myself good and bad.

Reviewed July 2024

She is a person who listens and understands my dilemma. I appreciate her help

Reviewed July 2024

Jess is an excellent help for many different things!

Reviewed June 2024

She has help me out a great amount by helping me find the tools I need to move forward

Reviewed April 2024

Kind, respectful, patient and understanding

Reviewed April 2024

She's great, understanding and treats me like a person.

Reviewed March 2024

The support that is keeping me here and grounded

Reviewed March 2024

Very nice and easy to talk to about the issues you’re experiencing.

Reviewed March 2024

Great to have someone listen to you and organize the thoughts in your head helping consolidate them into feelings you are having

Reviewed February 2024

Jessica really helps me as I struggle leaving the military.

Reviewed February 2024

Jessica is a very professional, kind, smart, caring therapist that deserves all the credit. Get this woman a raise! She’s helped me a lot in just two sessions and I’m looking forward to continuing this into the future.

Reviewed February 2024

Great listener and genuinely makes the therapy experience enjoyable and therapeutic!! Thank you, Jessica.

Reviewed February 2024

Jessica is amazing. I have been having a hard family time and she listens to my problems. Then in turn gives me exercises to deal with the anxiety of it! It’s helped tremendously and I don’t think I could move forward without her help!

Reviewed January 2024

Jessica is a great listener. She makes me feel safe. She also addresses my concerns and gives me tools to work on areas I try to improve on. I highly recommend her.

Reviewed January 2024

Genuine

Reviewed January 2024

Jessica is a phenomenal therapist, she helped me through some tough anxiety and I am so thankful for her and this app.

Reviewed December 2023

Jessica is helpful & supportive. She has the ability to detect latent topics I'm talking around and bring them to my conscious attention. I always leave a session with new insights and a renewed sense of Willpower.

Reviewed December 2023

Extremely nice and very understanding, never judges you or makes you uncomfortable. Very great at listening and is so kind and caring

Reviewed November 2023

Jessica has been very kind and compassionate, and listens really well. She's been great to talk to.

Reviewed November 2023

Jessica’s help thru talk therapy & journaling & worksheets has been instrumental in moving forward from a period of heartbreak.

Reviewed November 2023

I think she’s very receptive and slow with me which is a good thing

Reviewed September 2023

Jessica is amazing! She gave me several different methods to reduce and combat my anxiety. Friendly, classy, and made me feel she was definitely in my corner helping me fight those pesky demons.

Reviewed August 2023

Mrs. Gaudio was very responsive. She gave great feedback. I look forward to our appointments.

Reviewed August 2023

Jessica is fantastic! Despite my anxieties & frustrations she's been immensely helpful in keeping me out of despair over the atavistic political, religious & ethical situation destroying this country while helping me stay on track to complete my transition in spite of society. If I didn't have Jessica to talk to I would be in a continuous depression/anger cycle! I would strongly recommend her for LGBTQ persons and persons with addictions! Thank you

Reviewed June 2023

I feel so comfortable with her - she empowers me and challenges me.

Reviewed June 2023

Jessica is fantastic. Makes sessions and your feeling relatable. Feels like you are talking with a friend!

Reviewed May 2023

Jessica is awesome! She listens and provides great feedback. She's non-judgmental and easy to talk to with her inviting personality!

Reviewed May 2023

Jessica is the best!!!! I couldn't ask for anyone better than her. Very easy to talk to and I am a person that doesn't ask for help. She has helped me so much. I honestly don't know how I could ever repay her back for the help and time she has given me. Five stars isn't what I would give her she deserves 10

Reviewed May 2023

Thank you Jessica! You've been an awesome therapist in helping me thru one of the most difficult times in my life. Its great that we can relate on many things that makes me feel that you understand what Ive experience, done, trying to figure out without any judgement. I appreciate that very much! Definitely need a therapist who can relate on so many levels so a patient, like myself, can open up completely and feel safe. Thanks again for the kind words and support. You're awesome! Greatly appreciated

Reviewed May 2023

Jessica is so kind hearted and really pays attention to every detail of the conversation. I appreciate her so much!

Reviewed May 2023

Jessica has been great to work with. She listens and offers great advice while being completely honest and non judgemental. She's funny, down to earth and someone I felt a strong connection with.

Reviewed May 2023

How was your experience with Jessica?

Frequently asked questions

Does Jessica Del Gaudio offer telehealth visits?

Yes. Jessica Del Gaudio works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Jessica Del Gaudio speak?

Jessica Del Gaudio speaks English.

How many years of experience does Jessica Del Gaudio have?

Jessica Del Gaudio has 6 years of experience.

Where is Jessica Del Gaudio licensed to practice?

Jessica Del Gaudio is licensed to practice in New York.

Does Jessica Del Gaudio accept clients outside of the United States?

Yes, Jessica Del Gaudio accepts clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Jessica Del Gaudio offer?

Jessica Del Gaudio offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, and Motivational Interviewing.

How can I communicate with Jessica Del Gaudio?

Jessica Del Gaudio can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Jessica Del Gaudio?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.