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Constantino Costi, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Constantino is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Constantino. View 6 reviews
Speaks English
Offers Telehealth visits
Licensed in United Kingdom
Accepts worldwide clients

Recent reviews

Excellent therapist. Excellent listener, helps finding solutions to problems and communicates clearly.

Reviewed November 2024

I had only good experiences with costa. I always felt save to share my deepest thoughts and always received very helpful feedback. I could really change things into the better with his advise.

Reviewed July 2024

More about Constantino

  • 8 years' experience
  • Male
  • BACP

Do you feel that you have more questions than answers? Do you ever feel the need to reach out and speak to someone without the fear of being judged and not taken serious?

Life can be tough. It can present different challenges along the way, which cause difficult periods. This can lead to feeling alone and isolated. Counselling means that you do not have to struggle alone.

It is the core of who I am as a person. I like to be there for others when they are faced with a challenge.

As an individual, I can sympathise, with someone who had been through tough times. I recognised the benefits of having someone in reach, and have the choice to share something personal, and be listened to. I believe that there is always an outcome after a struggle, and it does not have to be a negative one.

As a professional, I am a competent, highly motivated, and attentive therapist, which I find my clients warm to quickly.

I offer a warm, empathetic, respectful, and trustworthy approach. My background in Humanistic Integrative prioritises, and focuses on the client-therapist relationship, which is central to a successful therapeutic bond. Within your own pace, we can gradually begin to uncover and explore your thoughts, feelings, and emotions.

To add, I am an intuitive, hardworking individual who is dedicated to cultivating supportive, and stimulating sessions with clients, who are both familiar with, or are experiencing counselling for the first time. I have great organisation skills, and aim to put the knowledge I have gained thus far to ensure all my clients reach a better place within the here, and now.

Within our journey through therapy together, I invite the opportunity for clients to explore the past, work with the here, and now, and look to aim for the future, revisiting familiar patterns of behaviours, or habits, and new aspects about themselves through the use of mindfulness, and coaching.

I have been in private practice for eight years.

My training, education, and experience within the counselling field has provided me with a strong background when working with a wide range of individuals who present various needs.

To name the few, I have worked closely with client's who shared issues with addiction, abuse, relationship issues, bereavement, and loss, anxiety, depression, trauma, anger management, self-harm, confidence, and self-esteem, identity, and stress.

I have previous experience working for the charity MiND. Being a part of the charity provided me with the opportunity to become more familiar with The Improving Access to Psychological Therapy (IAPT) service, and offer support to people who were seeking to reach their specific set aims/goals in short-term work using Cognitive Behavioural Therapy (CBT).

Specialties

Stress Anxiety Addictions Grief Self esteem Depression LGBT Relationship issues Family conflicts Trauma and abuse Intimacy-related issues Eating disorders Sleeping disorders Parenting issues Anger management Career difficulties Bipolar disorder Coping with life changes Coaching Compassion fatigue ADHD Abandonment Adoption and foster care Aging and geriatric issues Antisocial personality Attachment issues Autism and Asperger Syndrome Avoidant personality Blended family issues Body image Cancer Caregiver issues and stress Chronic pain, illness, and disability Co-morbidity Codependency Commitment issues Communication problems Control issues Coping with natural or human-caused disaster Dependent personality Disruptive Mood Dysregulation Disorder (DMDD) Dissociation Divorce and separation Domestic violence Drug and alcohol addiction Eating and food-related issues Emptiness Family of origin issues Family problems Fatherhood issues Fertility issues Forgiveness Gender dysphoria Guilt and shame Hoarding Hospice and end-of-life counseling Impulsivity Infidelity Intellectual disability Isolation / loneliness Jealousy Life purpose Men's issues Midlife crisis Money and financial issues Mood disorders Narcissism Obsessions, compulsions, and OCD Panic disorder and panic attacks Paranoia Personality disorders Phobias Polyamory / non-monogamous relationships Postpartum depression Post-traumatic stress Pregnancy and childbirth Prejudice and discrimination Process addiction (porn, exercise, gambling) Seasonal Affective Disorder (SAD) Self-harm Self-love Sex addiction Sexual assault and abuse Sexual dysfunction Sexuality Smoking / vaping cessation Social anxiety and phobia Somatization Traumatic brain injury Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Emotionally-Focused Therapy (EFT)
  • Existential Therapy
  • Mindfulness Therapy
  • Motivational Interviewing
  • Narrative Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

  • BACP · United Kingdom · 380973 · Expires October 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Constantino Costi

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

6 reviews

5
4
3
2
1

Clients mention: Understanding Excellent Helpful Comfortable Fantastic

Excellent therapist. Excellent listener, helps finding solutions to problems and communicates clearly.

Reviewed November 2024

I had only good experiences with costa. I always felt save to share my deepest thoughts and always received very helpful feedback. I could really change things into the better with his advise.

Reviewed July 2024

Understanding, respectful and caonsiderate in approach. Takes time and puts effort to make one feel comfortable.

Reviewed November 2023

Very helpful and understanding

Reviewed November 2023

Costa was fantastic – really friendly, non-judgemental, understanding and competent.

Reviewed September 2023

He's awwwsome!!!

Reviewed May 2023

How was your experience with Constantino?

Frequently asked questions

Does Constantino Costi offer telehealth visits?

Yes. Constantino Costi works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Constantino Costi speak?

Constantino Costi speaks English.

How many years of experience does Constantino Costi have?

Constantino Costi has 8 years of experience.

Where is Constantino Costi licensed to practice?

Constantino Costi is licensed to practice in the United Kingdom.

Does Constantino Costi accept clients outside of the United Kingdom?

Yes, Constantino Costi accepts clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Constantino Costi offer?

Constantino Costi offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Constantino Costi?

Constantino Costi can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Constantino Costi?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.