Working with Gail has been amazing. She really takes the time to listen, and has a remarkable ability to help me see things from new perspectives. Gail always shares practical, real-time solutions and coping skills that I can implement immediately, which has really made a difference in my day-to-day. I’ve made significant progress in my thinking and confidence thanks to her guidance and support, and am very grateful for the role she’s played in that. I feel like I can finally be my true authentic self.
Gail Sanchez, LPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Gail is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Gail. View 4 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Missouri
Recent reviews
Gail is my second counselor with BetterHelp. The 1st was kind, we just didn't connect. Gail, on the other hand, is fabulous. She got right in and started a plan. She listens, with excellent communication skills, explains in ways I understand. We are just starting, and I believe she is going to help on my path to healing.
More about Gail
- 10 years' experience
- Female
- LPC
I am a licensed professional counselor based in Missouri, bringing over 10 years of experience to the field of counseling. My expertise lies in assisting clients with various challenges, including stress and anxiety, trauma and abuse, depression, motivation and self-esteem issues, as well as chronic health conditions. My mission is to provide a supportive and empathetic environment where we can collaboratively assess, diagnose, and treat your concerns, aiming to restore hope and balance in your life.
I firmly believe that you are the expert of your own story, possessing unique strengths that will empower you to overcome life's difficulties. To ensure therapy is accessible to you regardless of your lifestyle or health, I offer a range of therapeutic modalities.
My therapy style is rooted in being non-judgmental, warm, and genuine. I primarily employ the Cognitive Behavioral Therapy approach, which focuses on helping clients recognize and alter negative thought patterns while teaching practical coping skills for real-time challenges across all aspects of life. I value listening to your needs and adapt my approach accordingly to best support you.
Taking that initial step to begin therapy demonstrates courage, and I commend you for taking it. I am genuinely excited about the opportunity to work together and assist you in reaching your goals. Remember, you are not alone on this journey, and I am here to walk alongside you.
Specialties
Stress
Anxiety
Trauma and abuse
Self esteem
Depression
ADHD
Addictions
LGBT
Relationship issues
Family conflicts
Grief
Intimacy-related issues
Parenting issues
Anger management
Career difficulties
Bipolar disorder
Coaching
Compassion fatigue
Abandonment
Autism and Asperger Syndrome
BDSM, kink, and alternative sex culture
Blended family issues
Chronic pain, illness, and disability
Co-morbidity
Dissociation
Domestic violence
Emptiness
Family of origin issues
First responder issues
Forgiveness
Hoarding
Hospice and end-of-life counseling
Infidelity
Intellectual disability
Men's issues
Midlife crisis
Veteran and Armed Forces Issues
Mood disorders
Multicultural concerns
Polyamory / non-monogamous relationships
Seasonal Affective Disorder (SAD)
Self-harm
Sex addiction
Sexual dysfunction
Sexuality
Somatization
Women's issues
Workplace issues
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Gail Sanchez's National Provider Identifier (NPI) is 1528426749.
- LPC · Missouri · 2016002748 · Expires June 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Gail Sanchez
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Working with Gail has been amazing. She really takes the time to listen, and has a remarkable ability to help me see things from new perspectives. Gail always shares practical, real-time solutions and coping skills that I can implement immediately, which has really made a difference in my day-to-day. I’ve made significant progress in my thinking and confidence thanks to her guidance and support, and am very grateful for the role she’s played in that. I feel like I can finally be my true authentic self.
Gail is my second counselor with BetterHelp. The 1st was kind, we just didn't connect. Gail, on the other hand, is fabulous. She got right in and started a plan. She listens, with excellent communication skills, explains in ways I understand. We are just starting, and I believe she is going to help on my path to healing.
Gail is very receptive to my thoughts and emotions and has helped me realize my full potential as a mom and wife without me feeling like I am a total mess. She is positive and encouraging.
She is a great partner on my journey to help myself through talk therapy so far. She is truly a partner who is just as invested as I am to accomplishing my goals. She understands my goals completely.
Frequently asked questions
Does Gail Sanchez offer telehealth visits?
Yes. Gail Sanchez works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Gail Sanchez speak?
Gail Sanchez speaks English.
How many years of experience does Gail Sanchez have?
Gail Sanchez has 10 years of experience.
Where is Gail Sanchez licensed to practice?
Gail Sanchez is licensed to practice in Missouri.
Does Gail Sanchez accept clients outside of the United States?
No, Gail Sanchez does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Gail Sanchez offer?
Gail Sanchez offers clients Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Gail Sanchez?
Gail Sanchez can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Gail Sanchez?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.