Daniel Bains, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Daniel is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Great news, Daniel is accepting new clients!
- He is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
- Accepts worldwide clients
More about Daniel
- 3 years' experience
- Male
- BACP
Why do I feel like this?
Feeling overwhelmed and unsure where to begin is entirely normal. It can be frustrating and disheartening not having the answer to this question.
Or even more so if you know why but still can’t seem to shake it!
What is Counselling?
Counselling provides a safe, non-judgemental, and confidential space to explore these feelings.
Together, we can work to:
Reduce anxiety and depression.
Identify triggers and patterns impacting your life.
Develop practical tools to help you cope in the present moment.
Understand the impact of the past on how you feel now.
Set goals for moving forward.
My Approach:
I understand counselling is a unique journey for each individual and a process.
Progress and positive change can take many shapes and forms.
I tailor my approach depending on your unique needs. Working at your pace while gently challenging you toward growth.
Below are some examples where counselling can help:
--Improve your relationship with yourself and others.
--Gain clarity of thoughts, feelings, and behaviours.
--Feel more in control and less on auto-pilot.
--Experience reduced anxiety and increased motivation.
--Re-engage in activities that bring you joy and hope.
--Discover healthy ways to manage overwhelming feelings.
--Learn to process past trauma.
--Begin to live a life that feels authentic and true to yourself.
--Building a Trusting Relationship:
Building trust takes time, and I understand the importance of feeling comfortable and safe.
I bring with me a decade of experience and compassion, to support you through life's challenges.
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My role is in helping you gain awareness of how you think, feel and behave. Supporting you to find new ways- aiming toward personal growth.
Although I won't give you direct advice, I will provide suggestions and we can work on solutions together.
Discovering what you need in order to move forward.
Reach out when you are ready.
Specialties
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Licenses
- BACP · United Kingdom · 399167 · Expires February 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Daniel Bains
Frequently asked questions
Does Daniel Bains offer telehealth visits?
Yes. Daniel Bains works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Daniel Bains speak?
Daniel Bains speaks English.
How many years of experience does Daniel Bains have?
Daniel Bains has 3 years of experience.
Where is Daniel Bains licensed to practice?
Daniel Bains is licensed to practice in the United Kingdom.
Does Daniel Bains accept clients outside of the United Kingdom?
Yes, Daniel Bains accepts clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Daniel Bains offer?
Daniel Bains offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, and Trauma-Focused Therapy.
How can I communicate with Daniel Bains?
Daniel Bains can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Daniel Bains?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.