Very helpful
Pamala Topp, LPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Pamala is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Pamala. View 5 reviews
- Great news, Pamala is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in South Dakota and Michigan
Recent reviews
She listens without judgement. She comes from a relatable background which makes me happy. I like her.
More about Pamala
- 9 years' experience
- Female
- LPC
I am a Licensed Professional Counselor in the State of South Dakota and Michigan. I am also an LPC-MH Supervisee (SD has a 2 tier licensing requirement).
My aim is to work with clients who struggle with feeling disconnected from themselves, others, are anxious, overwhelmed and uncertain about how they are supposed to manage all the aspects of their lives. When we push our needs aside to without taking time for yourself, this can lead to frustration, resentment, anxiety, depression and stress. I work with you to be able to resolve the barriers that are keeping you from living a full and meaningful life.
I am certified and specialize in trauma, personality disorders (CCTP-II and C-PD), and specialize in attachment issues (both children and adults). I also treat mood disorders, anxiety, depression, ADHD, anger/impulse control, grief & loss, adoption and relationship issues. I primarily utilize CBT, DBT-informed, EMDR, Play Therapy and Expressive Arts Therapy with all individuals, and tend to approach what I do from an Existential, Psychodynamic and Person-Centered way.
Navigating through issues on your own can be difficult and overwhelming. It helps to have someone that understands your struggle, and walk with you on your path of recovery.
Specialties
Stress
Anxiety
Trauma and abuse
Anger management
Depression
ADHD
Relationship issues
Abandonment
Adoption and foster care
Antisocial personality
Attachment issues
Avoidant personality
Caregiver issues and stress
Co-morbidity
Codependency
Communication problems
Control issues
Coping with natural or human-caused disaster
Dependent personality
Disruptive Mood Dysregulation Disorder (DMDD)
Dissociation
Divorce and separation
Domestic violence
First responder issues
Forgiveness
Gender dysphoria
Guilt and shame
Impulsivity
Life purpose
Men's issues
Midlife crisis
Mood disorders
Narcissism
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Paranoia
Personality disorders
Phobias
Post-traumatic stress
Prejudice and discrimination
Self-harm
Self-love
Sexual assault and abuse
Sexuality
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Existential Therapy
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness Therapy
- Psychodynamic Therapy
- Trauma-Focused Therapy
Licenses
Pamala Topp's National Provider Identifier (NPI) is 1902226962.
- LPC · South Dakota · LPC20726 · Expires November 2026
- LPC · Michigan · 6401019479 · Expires June 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Pamala Topp
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Very helpful
She listens without judgement. She comes from a relatable background which makes me happy. I like her.
Pam offered things to think about to come to my own answers. I just needed to have someone unbiased listen to me. She was helpful for sure.
She's very sweet and understanding.
I love how Pam works with me. She is really good at what she does.
Frequently asked questions
Does Pamala Topp offer telehealth visits?
Yes. Pamala Topp works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Pamala Topp speak?
Pamala Topp speaks English.
How many years of experience does Pamala Topp have?
Pamala Topp has 9 years of experience.
Where is Pamala Topp licensed to practice?
Pamala Topp is licensed to practice in South Dakota and Michigan.
Does Pamala Topp accept clients outside of the United States?
No, Pamala Topp does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Pamala Topp offer?
Pamala Topp offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Psychodynamic Therapy, and Trauma-Focused Therapy.
How can I communicate with Pamala Topp?
Pamala Topp can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Pamala Topp?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.