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Dr. Ashley Milspaw, Psychologist

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Ashley is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Ashley. View 2 reviews
Speaks English
Offers Telehealth visits
Licensed in Pennsylvania

Recent reviews

Dr. Milspaw is an incredible support system and I’d recommend her to anyone struggling to find peace with life struggles

Reviewed September 2023

Dr. Milspaw provides me with an unbiased sounding board while navigating a complicated and insanely difficult situation. Rather than tell me what to do, she helps me figure out what I want to do without judgment. Additionally, the outside resources and recommendations she provides me have been beneficial.

Reviewed September 2023

More about Ashley

  • 18 years' experience
  • Female
  • Psychologist

I am licensed in Pennsylvania with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties

Stress Anxiety Relationship issues Family conflicts Trauma and abuse Parenting issues LGBT Grief Intimacy-related issues Eating disorders Sleeping disorders Anger management Self esteem Bipolar disorder Depression Coping with life changes Coaching Compassion fatigue ADHD Abandonment Adoption and foster care Aging and geriatric issues Attachment issues Avoidant personality Blended family issues Caregiver issues and stress Chronic pain, illness, and disability Co-morbidity Codependency Commitment issues Communication problems Control issues Coping with natural or human-caused disaster Dependent personality Disruptive Mood Dysregulation Disorder (DMDD) Dissociation Divorce and separation Domestic violence Emptiness Family of origin issues Family problems First responder issues Forgiveness Guilt and shame Hospice and end-of-life counseling Isolation / loneliness Life purpose Midlife crisis Veteran and Armed Forces Issues Money and financial issues Mood disorders Narcissism Panic disorder and panic attacks Personality disorders Post-traumatic stress Pregnancy and childbirth Prejudice and discrimination Self-love Sexuality Social anxiety and phobia Workplace issues Young adult issues

Licenses

Dr. Ashley Milspaw's National Provider Identifier (NPI) is 1730431511.

  • Psychologist · Pennsylvania · PS018035 · Expires November 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

Reviews for Dr. Ashley Milspaw

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

2 reviews

5
4
3
2
1

Clients mention: Incredible Recommend Support She helps

Dr. Milspaw is an incredible support system and I’d recommend her to anyone struggling to find peace with life struggles

Reviewed September 2023

Dr. Milspaw provides me with an unbiased sounding board while navigating a complicated and insanely difficult situation. Rather than tell me what to do, she helps me figure out what I want to do without judgment. Additionally, the outside resources and recommendations she provides me have been beneficial.

Reviewed September 2023

How was your experience with Ashley?

Frequently asked questions

Does Dr. Ashley Milspaw offer telehealth visits?

Yes. Dr. Ashley Milspaw works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Dr. Ashley Milspaw speak?

Dr. Ashley Milspaw speaks English.

How many years of experience does Dr. Ashley Milspaw have?

Dr. Ashley Milspaw has 18 years of experience.

Where is Dr. Ashley Milspaw licensed to practice?

Dr. Ashley Milspaw is licensed to practice in Pennsylvania.

Does Dr. Ashley Milspaw accept clients outside of the United States?

No, Dr. Ashley Milspaw does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Dr. Ashley Milspaw?

Dr. Ashley Milspaw can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Dr. Ashley Milspaw?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.