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Pamela O'Brien, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Pamela is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Pamela. View 12 reviews
Speaks English
Offers Telehealth visits
Licensed in Indiana

Recent reviews

I am really impressed with Pamela, she asked the tough questions and pushed me when it's appropriate.

Reviewed December 2024

Pamela is great!

Reviewed November 2024

More about Pamela

  • 30 years' experience
  • Female
  • LCSW

I am licensed in Indiana with over 30 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, anger management and depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage and I am here to support you in that process.

Specialties

Stress Anxiety Parenting issues Anger management Depression Coping with life changes Addictions LGBT Relationship issues Family conflicts Trauma and abuse Grief Intimacy-related issues Eating disorders Self esteem Bipolar disorder Compassion fatigue ADHD Abandonment Aging and geriatric issues Attachment issues Blended family issues Caregiver issues and stress Codependency Commitment issues Communication problems Control issues Coping with natural or human-caused disaster Divorce and separation Emptiness Family of origin issues Family problems Forgiveness Guilt and shame Infidelity Isolation / loneliness Jealousy Life purpose Midlife crisis Mood disorders Obsessions, compulsions, and OCD Panic disorder and panic attacks Personality disorders Post-traumatic stress Seasonal Affective Disorder (SAD) Self-harm Self-love Sexual assault and abuse Social anxiety and phobia Women's issues Young adult issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Mindfulness Therapy
  • Motivational Interviewing

Licenses

Pamela O'Brien's National Provider Identifier (NPI) is 1407025919.

  • LCSW · Indiana · 34005519A · Expires April 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

Reviews for Pamela O'Brien

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

12 reviews

5
4
3
2
1

Clients mention: Helped Attentive Confident Empathetic Great Helping Listens Recommend Warm

I am really impressed with Pamela, she asked the tough questions and pushed me when it's appropriate.

Reviewed December 2024

Pamela is great!

Reviewed November 2024

I've only had one session with Pamela, but so far I am finding value in therapy with her.

Reviewed November 2024

I really appreciate Pamela’s assistance in getting me to a better place, mentally, now compared to how I felt about a year ago!

Reviewed July 2024

In my first meeting with Pamela O'Brien, I immediately felt relaxed and confident that she cared about her clients. She listened to my goals and concerns and offered things I had never thought of or heard of before. I would highly recommend her!

Reviewed July 2024

The first therapist who gives me tools to heal myself. The first one to give me homework. She is prompt and compassionate and I have needed this my whole life.

Reviewed June 2024

Pamela has been exactly what I needed in a therapist. She is there for me, listens to me, and offers practical ways to meet my goals.

Reviewed April 2024

She’s always there for me and she’s helped me get through a lot of grief of losing my mom. Teaching me healthy coping mechanisms and not judging me for my mistakes.

Reviewed February 2024

I’m so appreciative of Pamela that I can’t really put it into words beyond that!

Reviewed November 2023

Pamela has a warm and welcoming energy, a no nonsense approach, she acknowledges feelings and hurt and creates a space where those feeling can exist and be examined. She offered advice and perspectives that gently challenge you, always coming from a place of love.

Reviewed November 2023

Pamela O'Brien is very personable, attentive and along w classes is integral to me feeling better about myself. I need tools to help me overcome this resurfacing depression and she is good w that. Perceptive, kind, empathetic.

Reviewed July 2023

I’ve only had a few sessions but she’s really helped me start going through the grieving process of losing my mom. I really think therapy now is finally helping me.

Reviewed July 2023

How was your experience with Pamela?

Frequently asked questions

Does Pamela O'Brien offer telehealth visits?

Yes. Pamela O'Brien works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Pamela O'Brien speak?

Pamela O'Brien speaks English.

How many years of experience does Pamela O'Brien have?

Pamela O'Brien has 30 years of experience.

Where is Pamela O'Brien licensed to practice?

Pamela O'Brien is licensed to practice in Indiana.

Does Pamela O'Brien accept clients outside of the United States?

No, Pamela O'Brien does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Pamela O'Brien offer?

Pamela O'Brien offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, and Motivational Interviewing.

How can I communicate with Pamela O'Brien?

Pamela O'Brien can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Pamela O'Brien?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.