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Supna Ali, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Supna is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.0 stars
Clients are very satisfied with Supna. View 1 review
Great news, Supna is accepting new clients!
She is normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in United Kingdom

Recent reviews

I like Supnas approach to therapy, which is emphasizing mind-body connection. I believe this approach is very suitable for me, due to frequent overthinking. Supna is listening carefully and intentionally bringing me back to my body, when I'm drifting into thoughts. I am happy with the therapy.

Reviewed April 2024

More about Supna

  • 10 years' experience
  • Female
  • BACP

I am licensed in the UK with 10 years of professional work experience. I have experience in helping clients with trauma and abuse, coping with grief and loss, motivation, self esteem, and confidence, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties

Trauma and abuse Grief Self esteem Coping with life changes Coaching Stress Anxiety Family conflicts Intimacy-related issues Career difficulties Compassion fatigue Abandonment Attachment issues Codependency Commitment issues Forgiveness Hospice and end-of-life counseling Isolation / loneliness Life purpose Midlife crisis Multicultural concerns Self-love Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Emotionally-Focused Therapy (EFT)
  • Existential Therapy
  • Jungian Therapy
  • Mindfulness Therapy
  • Motivational Interviewing
  • Psychodynamic Therapy
  • Somatic Therapy

Licenses

  • BACP · United Kingdom · 089452 · Expires September 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

Reviews for Supna Ali

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.0

1 review

5
4
3
2
1

I like Supnas approach to therapy, which is emphasizing mind-body connection. I believe this approach is very suitable for me, due to frequent overthinking. Supna is listening carefully and intentionally bringing me back to my body, when I'm drifting into thoughts. I am happy with the therapy.

Reviewed April 2024

How was your experience with Supna?

Frequently asked questions

Does Supna Ali offer telehealth visits?

Yes. Supna Ali works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Supna Ali speak?

Supna Ali speaks English.

How many years of experience does Supna Ali have?

Supna Ali has 10 years of experience.

Where is Supna Ali licensed to practice?

Supna Ali is licensed to practice in the United Kingdom.

Does Supna Ali accept clients outside of the United Kingdom?

No, Supna Ali does not accept clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Supna Ali offer?

Supna Ali offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, and Somatic Therapy.

How can I communicate with Supna Ali?

Supna Ali can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Supna Ali?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.