Simply amazing! Changed my life and continues to do so…
Trine Searle Moe, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Trine is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Trine. View 9 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
Recent reviews
Trine is such a wonderful individual, every time we meet she surprises me with her insight and flawless delivery of advice and reassurance. I’ve never opened up like this to anyone in my life. I could tell her anything about myself with complete confidence, both in her ability to help and with the upmost trust. Sharing my ups and downs with Trine really is a highlight in my week. My gratitude can’t even be articulated and it’s only been 3 weeks. Thank you Trine, and Better Help for guiding me through this turbulent time in my life.
More about Trine
- 17 years' experience
- Female
- BACP
Hello and thank you for taking the time to read a bit about me. I am an experienced psychotherapists and I have practiced in several different settings over the last 15 years and licensed with the BACP (British Association of Counselling and Psychotherapy. I work as an integrative therapist which means I can draw upon a number of theories and approaches to help me and you understand your needs better. I work with individuals exploring , anxiety , loss, trauma, betrayal , addiction, disordered eating, depression, self esteem. Anger and so much more.
I offer a safe, calm and warming setting for you to explore your world and experiences life has shown you . For you to gain your own insights and clarity on your own life moving forward if you choose. For you to feel valued, and heard and often empowered to make choices if needed, and grow as the important individual that you are .
Please do contact me, and we can have a brief chat to determine what your looking for in a therapist, and your aims and goals moving forward , and any expectations you may have from working together . Well done on getting this far. I know from personal experience that it can be very daunting going into therapy so if you have any questions for me then please send me an email or schedule a live session.
I look forward to hearing from you .
Specialties
Stress
Anxiety
Relationship issues
Trauma and abuse
Intimacy-related issues
Depression
Addictions
LGBT
Family conflicts
Grief
Eating disorders
Sleeping disorders
Parenting issues
Anger management
Self esteem
Career difficulties
Bipolar disorder
Coping with life changes
Coaching
Compassion fatigue
ADHD
Abandonment
Antisocial personality
Attachment issues
Autism and Asperger Syndrome
Avoidant personality
Body image
Caregiver issues and stress
Chronic pain, illness, and disability
Codependency
Commitment issues
Communication problems
Control issues
Dependent personality
Disruptive Mood Dysregulation Disorder (DMDD)
Dissociation
Divorce and separation
Domestic violence
Drug and alcohol addiction
Eating and food-related issues
Emptiness
Family problems
Fatherhood issues
First responder issues
Forgiveness
Guilt and shame
Hoarding
Impulsivity
Infidelity
Intellectual disability
Isolation / loneliness
Jealousy
Life purpose
Midlife crisis
Mood disorders
Multicultural concerns
Narcissism
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Personality disorders
Phobias
Polyamory / non-monogamous relationships
Post-traumatic stress
Pregnancy and childbirth
Process addiction (porn, exercise, gambling)
Self-harm
Self-love
Sex addiction
Sexual assault and abuse
Sexual dysfunction
Sexuality
Smoking / vaping cessation
Social anxiety and phobia
Somatization
Traumatic brain injury
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Attachment-Based Therapy
- Client-Centered Therapy
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Licenses
- BACP · United Kingdom · 396967 · Expires October 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Trine Searle Moe
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Simply amazing! Changed my life and continues to do so…
Trine is such a wonderful individual, every time we meet she surprises me with her insight and flawless delivery of advice and reassurance. I’ve never opened up like this to anyone in my life. I could tell her anything about myself with complete confidence, both in her ability to help and with the upmost trust. Sharing my ups and downs with Trine really is a highlight in my week. My gratitude can’t even be articulated and it’s only been 3 weeks. Thank you Trine, and Better Help for guiding me through this turbulent time in my life.
I've only had two sessions with Trine, but already I feel a real connection and she makes me feel very comfortable opening up to her. Perfect therapist so far
Trine is so calming and really helps me to open up feel safe and relaxed I’m only a couple sessions in but she’s already so valuable to me and I look forward to these sessions on my journey of healing
My therapist is very nice ,highly recommend her.
Trine is wonderful, she is the best therapist I have ever talked to. A very professional therapist, but also a very kind and understandig human. Lucky to have her
Best therapist I've ever had, makes me feel fully at ease in my sessions, respects how im feeling week to week and works with me in a manner that suits. A very short time into starting therapy again and having Trine I started to see a difference in myself and so have family and friends, I'd highly recommend her, always has a bright and cheery ora about her, even on days where I feel I'd love to miss a session she brings out the positive and makes me see that it's well worth the effort and taking that leap to get back into it! Trine has made it easy for me to get back into it by being a huge support and making me feel any issues I have are actually fairly normal and how to work through them! Couldn't recommend enough, worked wonders for me and I shall carry on using her till I feel I'm ready to stop therapy
She is amazing, understanding, human, and very professional!
Miss Trine has been very valuable to me. She has assisted and shone a light where it was once very confusing and hard for me to understand. I am very obliged and admire her patience, insight, guidance and inspiration.
Frequently asked questions
Does Trine Searle Moe offer telehealth visits?
Yes. Trine Searle Moe works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Trine Searle Moe speak?
Trine Searle Moe speaks English.
How many years of experience does Trine Searle Moe have?
Trine Searle Moe has 17 years of experience.
Where is Trine Searle Moe licensed to practice?
Trine Searle Moe is licensed to practice in the United Kingdom.
Does Trine Searle Moe accept clients outside of the United Kingdom?
No, Trine Searle Moe does not accept clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Trine Searle Moe offer?
Trine Searle Moe offers clients Attachment-Based Therapy, Client-Centered Therapy, Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, and Internal Family Systems.
How can I communicate with Trine Searle Moe?
Trine Searle Moe can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Trine Searle Moe?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.