Amy is the absolute best therapist I have ever had. She has really helped me over the last few months to become a much better communicator and has really helped me change my mindset about myself and those around me. She also has great strategies when facing anxiety and stress. I highly recommend her!
Amy Murray, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Amy is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Amy. View 1 review
- Speaks English
- Offers Telehealth visits
- Licensed in North Carolina
Recent reviews
More about Amy
- 17 years' experience
- Female
- LCSW
I am licensed in North Carolina with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, trauma, spiritual discovery, & depression.
Are you experiencing difficulties related to depression, anxiety, grief, trauma, relationship problems, work-related stress, or adjusting to a life change? I will work with you to help you to develop skills for coping with these difficulties. I believe that each individual has the strength, wisdom, and ability to heal and to thrive. I will encourage you to embrace and rely on your own inner strength and wisdom and will also guide you in developing new approaches to handling life's stressors.
To assist you in your healing journey I incorporate many different approaches in therapy. My practice style is an eclectic blend of primarily mindfulness-based cognitive behavioral therapy; solution focused therapy; yoga-based breathing and movement techniques; and narrative therapy.
Exploring your thoughts, behaviors, belief systems, inner dialogue, somatic responses, and emotional and relationship patterns helps you to understand how you interact with people and situations in your life and what you believe about yourself. We can work together so that you build a set of skills for coping with stressors and thriving in your life.
Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Specialties
Stress
Anxiety
Grief
Self esteem
Depression
Coping with life changes
Communication problems
Forgiveness
Guilt and shame
Self-love
Women's issues
Licenses
Amy Murray's National Provider Identifier (NPI) is 1619257631.
- LCSW · North Carolina · C007187 · Expires March 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Amy Murray
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Amy is the absolute best therapist I have ever had. She has really helped me over the last few months to become a much better communicator and has really helped me change my mindset about myself and those around me. She also has great strategies when facing anxiety and stress. I highly recommend her!
Frequently asked questions
Does Amy Murray offer telehealth visits?
Yes. Amy Murray works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Amy Murray speak?
Amy Murray speaks English.
How many years of experience does Amy Murray have?
Amy Murray has 17 years of experience.
Where is Amy Murray licensed to practice?
Amy Murray is licensed to practice in North Carolina.
Does Amy Murray accept clients outside of the United States?
No, Amy Murray does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Amy Murray?
Amy Murray can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Amy Murray?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.