She continuously checks on me. The other day, I was so sick that I missed my session, and she sent me a message. Also, on days she knows I have things going on in my life, she sends a little message that helps me through the day.
Natasha James, LMHC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Natasha is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Natasha. View 8 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Florida
Recent reviews
Natasha is a great listener and I am very happy with her advice!!
More about Natasha
- 14 years' experience
- Female
- LMHC
I am licensed in Florida with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Specialties
Stress
Anxiety
Parenting issues
Self esteem
Depression
Coping with life changes
Relationship issues
Family conflicts
Grief
Intimacy-related issues
Anger management
Career difficulties
Bipolar disorder
Coaching
Compassion fatigue
ADHD
Abandonment
Attachment issues
Blended family issues
Body image
Caregiver issues and stress
Codependency
Commitment issues
Communication problems
Dependent personality
Disruptive Mood Dysregulation Disorder (DMDD)
Divorce and separation
Family problems
First responder issues
Forgiveness
Guilt and shame
Impulsivity
Isolation / loneliness
Life purpose
Midlife crisis
Mood disorders
Multicultural concerns
Panic disorder and panic attacks
Postpartum depression
Post-traumatic stress
Pregnancy and childbirth
Seasonal Affective Disorder (SAD)
Self-love
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Natasha James's National Provider Identifier (NPI) is 1962668129.
- LMHC · Florida · MH11309 · Expires March 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Natasha James
All reviews have been submitted by clients after seeing the provider.
Overall rating:
She continuously checks on me. The other day, I was so sick that I missed my session, and she sent me a message. Also, on days she knows I have things going on in my life, she sends a little message that helps me through the day.
Natasha is a great listener and I am very happy with her advice!!
*I really appreciate Natasha's listening abilities & really like the experience that I am having with her as my therapist. She is kind & responds to me, after throughly taking in to consideration my concerns & needs. I would recommend her expertise to anyone who needs help in crisis or hard times & anything in between. She is wonderful!
The best
Natasha has been very kind! Also she’s an amazing listener! Love working with her and looking forward to this experience!
Easy to talk to and calm voice helps to ease you in being comfortable to talk most importantly she listens
Natasha is amazing. I’ve only had two sessions with her and I already feel so helped and supported. She is always there when I need extra support and I never feel judged.
she’s top of the line, one of a kind.
Frequently asked questions
Does Natasha James offer telehealth visits?
Yes. Natasha James works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Natasha James speak?
Natasha James speaks English.
How many years of experience does Natasha James have?
Natasha James has 14 years of experience.
Where is Natasha James licensed to practice?
Natasha James is licensed to practice in Florida.
Does Natasha James accept clients outside of the United States?
No, Natasha James does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Natasha James offer?
Natasha James offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Natasha James?
Natasha James can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Natasha James?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.