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Stephanie Gaete, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Stephanie is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English and Spanish
Offers Telehealth visits
Licensed in Connecticut

More about Stephanie

  • 7 years' experience
  • Female
  • LCSW

I am fluent in english and spanish! I am aware of and embrace diversity. I am licensed in Connecticut with 7 years of professional work experience. Feel free to express yourself in both languages! I have experience in helping clients with family conflicts, coping with grief and loss, depression, anxiety, as well as exploring where they are at in life. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I have worked all ages from toddlers to adults. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties

Stress Anxiety Family conflicts Trauma and abuse Self esteem Depression Relationship issues Grief Intimacy-related issues Sleeping disorders Parenting issues Career difficulties Coping with life changes Adoption and foster care Antisocial personality Avoidant personality Blended family issues Body image Codependency Communication problems Control issues Coping with natural or human-caused disaster Dependent personality Dissociation Divorce and separation Fatherhood issues Fertility issues Forgiveness Guilt and shame Immigration issues Impulsivity Isolation / loneliness Jealousy Life purpose Midlife crisis Money and financial issues Obsessions, compulsions, and OCD Paranoia Personality disorders Post-traumatic stress Prejudice and discrimination Self-harm Self-love Social anxiety and phobia Workplace issues Young adult issues

Treatment Approaches

  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Emotionally-Focused Therapy (EFT)

Licenses

Stephanie Gaete's National Provider Identifier (NPI) is 1972170728.

  • LCSW · Connecticut · 13198 · Expires March 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Stephanie Gaete offer telehealth visits?

Yes. Stephanie Gaete works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Stephanie Gaete speak?

Stephanie Gaete speaks English and Spanish.

How many years of experience does Stephanie Gaete have?

Stephanie Gaete has 7 years of experience.

Where is Stephanie Gaete licensed to practice?

Stephanie Gaete is licensed to practice in Connecticut.

Does Stephanie Gaete accept clients outside of the United States?

No, Stephanie Gaete does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Stephanie Gaete offer?

Stephanie Gaete offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Emotionally-Focused Therapy (EFT).

How can I communicate with Stephanie Gaete?

Stephanie Gaete can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Stephanie Gaete?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.