I’m very excited to be working with Uzma. I’ve made big progress in working with her in a short time. She’s very informative, teaching me new things that I didn’t know. She’s patient, takes her time explaining things and wants to make sure you understand. She’s very supportive and encourages you too. I’m very glad I found her and get to work with her.
Uzma Ahmad, LMHC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Uzma is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Uzma. View 1 review
- Speaks English
- Offers Telehealth visits
- Licensed in Washington and Oregon
Recent reviews
More about Uzma
- 25 years' experience
- Female
- LMHC, LPC
I am licensed in two states and also Nationally certified Counselor. I am licensed Professional Counselor in Oregon and Mental Health Counselor License in Washington, with 25 years of professional work experience, including teaching Psychology at the university level.
My therapeutic approach is strength based. I have experience in helping clients with stress and anxiety, grief, relationship issues, parenting, conflicts, cultural & generational issues, trauma/abuse, sexual abuse and others. I work with my clients to build working relationship and create an open and safe space where thoughts and feelings can be shared without fear of judgment. Signing up for therapy is a step towards self-care. I recognize that this step may takes courage. I am here to support & empower you in this process.
Specialties
Stress
Anxiety
Relationship issues
Trauma and abuse
Grief
Parenting issues
Abandonment
Attachment issues
Communication problems
Control issues
Forgiveness
Guilt and shame
Isolation / loneliness
Life purpose
Narcissism
Post-traumatic stress
Self-love
Women's issues
Licenses
Uzma Ahmad's National Provider Identifier (NPI) is 1861175051.
- LMHC · Washington · LH60860946 · Expires May 2025
- LPC · Oregon · C6885 · Expires May 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Uzma Ahmad
All reviews have been submitted by clients after seeing the provider.
Overall rating:
I’m very excited to be working with Uzma. I’ve made big progress in working with her in a short time. She’s very informative, teaching me new things that I didn’t know. She’s patient, takes her time explaining things and wants to make sure you understand. She’s very supportive and encourages you too. I’m very glad I found her and get to work with her.
Frequently asked questions
Does Uzma Ahmad offer telehealth visits?
Yes. Uzma Ahmad works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Uzma Ahmad speak?
Uzma Ahmad speaks English.
How many years of experience does Uzma Ahmad have?
Uzma Ahmad has 25 years of experience.
Where is Uzma Ahmad licensed to practice?
Uzma Ahmad is licensed to practice in Washington and Oregon.
Does Uzma Ahmad accept clients outside of the United States?
No, Uzma Ahmad does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Uzma Ahmad?
Uzma Ahmad can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Uzma Ahmad?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.