Erica Bench, LCPC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Erica is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in Kansas and Missouri

More about Erica

13 years' experience
Female
LCPC, LPC

I believe you have the power within yourself to change. Together we will tap into your strength, courage, and insight to achieve your goals. I have over 15 years of clinical experience and I often work with busy professionals and college students-or anyone suffering from trauma, relationship issues, low self-esteem, depression, stress, and anxiety. I am trained in EMDR and use it frequently along with traditional talk therapy. I am non-judgmental and professional, although when appropriate, I've been known to crack a joke because sometimes laughter really is the best medicine.

Specialties

Stress Anxiety Relationship issues Trauma and abuse Self esteem Coping with life changes Abandonment Attachment issues Body image Communication problems Control issues Guilt and shame Isolation / loneliness Life purpose Midlife crisis Mood disorders Panic disorder and panic attacks Post-traumatic stress Self-love Social anxiety and phobia Women's issues Workplace issues

Licenses

Erica Bench's National Provider Identifier (NPI) is 1477753994.

LCPC · Kansas · LCPC 03227 · Expires February 2026
LPC · Missouri · 2011000674 · Expires June 2025

About online counseling

Affordable.: Pay a low flat fee.
Convenient.: Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.: There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

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Frequently asked questions

Does Erica Bench offer telehealth visits?

Yes. Erica Bench works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Erica Bench speak?

Erica Bench speaks English.

How many years of experience does Erica Bench have?

Erica Bench has 13 years of experience.

Where is Erica Bench licensed to practice?

Erica Bench is licensed to practice in Kansas and Missouri.

Does Erica Bench accept clients outside of the United States?

No, Erica Bench does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Erica Bench?

Erica Bench can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Erica Bench?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.