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Lidia Oviedo, LPC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Lidia is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Lidia. View 7 reviews
Speaks English and Spanish
Offers Telehealth visits
Licensed in Texas

Recent reviews

Very good and professional

Reviewed September 2024

Lidia Oviedo is a remarkable therapist whose warm and compassionate approach truly sets her apart. From the very first session, she creates a nurturing and safe space where all thoughts and feelings are welcomed without judgment. Her insightful guidance and patient listening have been transformative, allowing me to understand deeper aspects of myself and heal from past traumas. Lidia’s genuine care and personalized attention have made a significant difference in my life, empowering me to face challenges with newfound strength and optimism. I am deeply grateful for her support and would highly recommend her to anyone seeking a path to personal growth and emotional well-being.

Reviewed April 2024

More about Lidia

  • 4 years' experience
  • Female
  • LPC

I am bilingual licensed therapist in Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs.

Taking the first step to seeking a more fulfilling and happier life takes courage. My appointment availability is after 4:30 pm from Monday-Friday and once a month on Saturday. I am here to support you in this process.

Specialties

Stress Anxiety Relationship issues Grief Self esteem Depression LGBT Family conflicts Trauma and abuse Parenting issues Anger management Career difficulties Bipolar disorder Coping with life changes Compassion fatigue ADHD Communication problems Guilt and shame Isolation / loneliness Life purpose Self-love Social anxiety and phobia

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Existential Therapy
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Narrative Therapy
  • Psychodynamic Therapy
  • Solution-Focused Therapy

Licenses

Lidia Oviedo's National Provider Identifier (NPI) is 1639956055.

  • LPC · Texas · 87486 · Expires August 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Lidia Oviedo

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

7 reviews

5
4
3
2
1

Clients mention: Comfortable Grateful Professional Genuine Guidance Helped Helpful Insightful Recommend Safe

Very good and professional

Reviewed September 2024

Lidia Oviedo is a remarkable therapist whose warm and compassionate approach truly sets her apart. From the very first session, she creates a nurturing and safe space where all thoughts and feelings are welcomed without judgment. Her insightful guidance and patient listening have been transformative, allowing me to understand deeper aspects of myself and heal from past traumas. Lidia’s genuine care and personalized attention have made a significant difference in my life, empowering me to face challenges with newfound strength and optimism. I am deeply grateful for her support and would highly recommend her to anyone seeking a path to personal growth and emotional well-being.

Reviewed April 2024

This is the first time I use a therapist and it has been a lot a help. Lidia's interactions are so smooth, meaning she lets you act and talk normally without out her pulling forcefully and making weird.

Reviewed April 2024

I love working with Lidia! From our very first meeting she made me feel comfortable and secure, and she continues to help me work through issues I didn’t even realize were issues! Sessions with her are so comfortable they feel like I’m talking to a close friend.

Reviewed March 2024

Professional, determined, relaxing, helpful

Reviewed January 2024

I just started therapy and I have a lot going on. But she made me feel really comfortable really quickly and I can't tell you how much I appreciate that. She's a good person.

Reviewed January 2024

Lidia helped dig me out of a bad hole I was in, and her help inspired me to continue my mental health journey even further, I am very grateful

Reviewed November 2023

How was your experience with Lidia?

Frequently asked questions

Does Lidia Oviedo offer telehealth visits?

Yes. Lidia Oviedo works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Lidia Oviedo speak?

Lidia Oviedo speaks English and Spanish.

How many years of experience does Lidia Oviedo have?

Lidia Oviedo has 4 years of experience.

Where is Lidia Oviedo licensed to practice?

Lidia Oviedo is licensed to practice in Texas.

Does Lidia Oviedo accept clients outside of the United States?

No, Lidia Oviedo does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Lidia Oviedo offer?

Lidia Oviedo offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Narrative Therapy, Psychodynamic Therapy, and Solution-Focused Therapy.

How can I communicate with Lidia Oviedo?

Lidia Oviedo can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Lidia Oviedo?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.