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Elizabeth Torbenson, LPC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Elizabeth is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Elizabeth. View 3 reviews
Speaks English
Offers Telehealth visits
Licensed in Idaho

Recent reviews

Elizabeth has been such a blessing! She has given me tools I can use to conquer my trust issues. Not only have these tools proven to be effective but also so healing. I couldn’t recommend Elizabeth enough, I am very grateful.

Reviewed November 2023

Elizabeth is kind and caring. She listens well and gives me great advice. We have many things in common, and that makes me feel more comfortable talking to her about them. I would recommend her to anyone

Reviewed December 2023

More about Elizabeth

  • 3 years' experience
  • Female
  • LPC

I am licensed Professional Counselor in Idaho with 3 years of professional work experience. I have experience in helping clients with depression, stress and anxiety, relationship issues, coping with grief and loss, and eating disorders. My focus as a counselor is to help foster self-confidence, psychological flexibility, and a strong sense of identity within clients, so they are able to identify their individual strengths, desires and needs as they navigate through life. I often utilize techniques from Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Dialectical Behavioral Therapy (DBT). I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties

Stress Anxiety Addictions Relationship issues Self esteem Depression Trauma and abuse Grief Eating disorders Parenting issues Coping with life changes Communication problems Forgiveness Guilt and shame Isolation / loneliness Life purpose Self-love Social anxiety and phobia

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Mindfulness Therapy

Licenses

Elizabeth Torbenson's National Provider Identifier (NPI) is 1477339729.

  • LPC · Idaho · LPC-9114 · Expires February 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

Reviews for Elizabeth Torbenson

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

3 reviews

5
4
3
2
1

Clients mention: Great Recommend Caring Comfortable Confidence Encouraging Grateful Healing Helped Listens

Elizabeth has been such a blessing! She has given me tools I can use to conquer my trust issues. Not only have these tools proven to be effective but also so healing. I couldn’t recommend Elizabeth enough, I am very grateful.

Reviewed November 2023

Elizabeth is kind and caring. She listens well and gives me great advice. We have many things in common, and that makes me feel more comfortable talking to her about them. I would recommend her to anyone

Reviewed December 2023

I have really benefited from talking to Elizabeth. She is very encouraging and a great listener. She helped me create manageable steps towards my goals. I am learning to have confidence to set boundaries to protect what matters to me.

Reviewed November 2023

How was your experience with Elizabeth?

Frequently asked questions

Does Elizabeth Torbenson offer telehealth visits?

Yes. Elizabeth Torbenson works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Elizabeth Torbenson speak?

Elizabeth Torbenson speaks English.

How many years of experience does Elizabeth Torbenson have?

Elizabeth Torbenson has 3 years of experience.

Where is Elizabeth Torbenson licensed to practice?

Elizabeth Torbenson is licensed to practice in Idaho.

Does Elizabeth Torbenson accept clients outside of the United States?

No, Elizabeth Torbenson does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Elizabeth Torbenson offer?

Elizabeth Torbenson offers clients Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Mindfulness Therapy.

How can I communicate with Elizabeth Torbenson?

Elizabeth Torbenson can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Elizabeth Torbenson?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.