Sarah is a very good listener and is very intuitive about what types of exercises will help me. I look forward to continuing working with her into the new year.
Sarah Kraft, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Sarah is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Sarah. View 2 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Colorado
Recent reviews
Sarah has helped me to feel more empowered and clear on who I am. I feel like I am tuning in to my truth and resiliency. She is kind, supportive, and I feel that she is listening to my heart when I speak.
More about Sarah
- 5 years' experience
- Female
- LCSW
I am a licensed therapist with a Masters Degree in Social Work from the University of Denver. I work in private practice and provide individual and couples counseling. I have experience treating individuals with a variety of challenges, including anxiety and depression, as well as using therapeutic techniques to resolve conflict between couples and families. I work with unconditional positive regard and am passionate about creating a safe space for growth and healing. Wellness and holistic health were primary areas of focus in my training and education.
I began my career in mental health by providing therapy to high risk youth and their families. I have a great deal of experience working with adolescents and young adults with trauma, behavioral challenges, school related issues, family conflict, anxiety and depression. I have experience working with adults and adolescents in various clinical settings, including inpatient crisis centers, community based outpatient therapy, and residential group homes.
I work with a therapeutic lens of positivity, empowerment, and non-judgement in order to create a supportive space for clients to work on a number of personal and relational issues. In my therapeutic work, I like to incorporate elements of mindfulness, problem solving, emotional de-escalation strategies, and behavioral techniques. I am trained in utilizing Cognitive Behavior Therapy (CBT), Mindfulness meditation, Trauma Informed Care, and elements of Dialectical Behavior Therapy. I believe that healthy boundaries and warm attachment are critical ways of healing conflict between couples and families.
My self care includes practicing yoga and mindfulness, visiting the mountains, and spending time with my family. If you're interested in joining me on your process of healing, I invite you to reach out and send me a message. Let's get chatting!
Specialties
Treatment Approaches
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Gottman Method
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Licenses
Sarah Kraft's National Provider Identifier (NPI) is 1245873512.
- LCSW · Colorado · CSW.09926300 · Expires August 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Sarah Kraft
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Sarah is a very good listener and is very intuitive about what types of exercises will help me. I look forward to continuing working with her into the new year.
Sarah has helped me to feel more empowered and clear on who I am. I feel like I am tuning in to my truth and resiliency. She is kind, supportive, and I feel that she is listening to my heart when I speak.
Frequently asked questions
Does Sarah Kraft offer telehealth visits?
Yes. Sarah Kraft works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Sarah Kraft speak?
Sarah Kraft speaks English.
How many years of experience does Sarah Kraft have?
Sarah Kraft has 5 years of experience.
Where is Sarah Kraft licensed to practice?
Sarah Kraft is licensed to practice in Colorado.
Does Sarah Kraft accept clients outside of the United States?
No, Sarah Kraft does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Sarah Kraft offer?
Sarah Kraft offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, and Internal Family Systems.
How can I communicate with Sarah Kraft?
Sarah Kraft can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Sarah Kraft?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.