Based off of the experience I have with Hana, she is very supportive and knowledgable and a very good listener. I look forward to continuing to work with her.
Hana Kuc, LMHC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Hana is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Hana. View 6 reviews
- Speaks English, Czech, and Slovak
- Offers Telehealth visits
- Licensed in New York
Recent reviews
I always feel better after my sessions with Hana
More about Hana
- 15 years' experience
- Female
- LMHC
I am licensed in New York with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & motivation, self esteem, and confidence.
I am trained in Rational Emotive Behavior Therapy, EMDR and my practice also includes interventions from Gestalt, Person-centered, Internal Family Systems, and other therapy approaches. I believe that when addressing fears and anxieties, the most effective approach is to work toward facing those fears a little bit at a time with tenderness, patience, acceptance, and imagination. I often see clients work through their problems and experience relief from symptoms after getting to the bottom of their core fear. In my practice, I also see a lot of individuals with perfectionistic styles, traumatic backgrounds, and self-neglect, that result in procrastination or overwork, burnout, and self-blame. I am here to support and empower you to change these symptoms by shifting to flexible attitudes and beliefs, which frees up room for problem-solving and behavior change.
Specialties
Stress
Anxiety
Addictions
Trauma and abuse
Self esteem
LGBT
Relationship issues
Family conflicts
Grief
Intimacy-related issues
Sleeping disorders
Parenting issues
Anger management
Career difficulties
Coping with life changes
Coaching
Compassion fatigue
ADHD
Drug and alcohol addiction
First responder issues
Guilt and shame
Mood disorders
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Post-traumatic stress
Social anxiety and phobia
Young adult issues
Treatment Approaches
- Cognitive Behavioral Therapy (CBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Motivational Interviewing
Licenses
Hana Kuc's National Provider Identifier (NPI) is 1366794265.
- LMHC · New York · 004808 · Expires November 2027
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Hana Kuc
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Based off of the experience I have with Hana, she is very supportive and knowledgable and a very good listener. I look forward to continuing to work with her.
I always feel better after my sessions with Hana
Hana is a compassionate highly skilled therapist who intuitively knows how to best support her clients (from my experience). She listened and offered multiple ways to help me. I highly recommend Hana!
Provided a lot of help in a short amount of time, professional and attentive.
Hana Kuc Has Been Great. She Remebers Everything We Have Talked About, And Genuinely Seems To Care. Just About Any Exercise She Has Suggested Has Either Helped, Or I've Seen How They Can Eventually Be Beneficial.
Hana honestly is the best! When we have our sessions I feel like I’m talking to a person who looks at me as a person and not just some client. She’s helped me try and keep my focus on important things and I can’t thank her enough for being there and helping me through so much
Frequently asked questions
Does Hana Kuc offer telehealth visits?
Yes. Hana Kuc works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Hana Kuc speak?
Hana Kuc speaks English, Czech, and Slovak.
How many years of experience does Hana Kuc have?
Hana Kuc has 15 years of experience.
Where is Hana Kuc licensed to practice?
Hana Kuc is licensed to practice in New York.
Does Hana Kuc accept clients outside of the United States?
No, Hana Kuc does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Hana Kuc offer?
Hana Kuc offers clients Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and Motivational Interviewing.
How can I communicate with Hana Kuc?
Hana Kuc can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Hana Kuc?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.