Trinika has led me to success in reducing my anxiety and improved confidence! I am so thankful for her guidance and perspective.
Trinika Trotter, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Trinika is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Trinika. View 12 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Florida
Recent reviews
Ms. Trinika listens intently, approaches me directly and communicates effectively with me. I am humbled as I request to be challenged and help me grow, how in tune Ms. Trinika is and how intentional she is with assisting me and guiding me
More about Trinika
- 10 years' experience
- Female
- LCSW
I am licensed in Florida with 12 years of professional work experience. My experience and expertise working with various demographics and vulnerable populations has inspired me to specialize in Crisis Management. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I have a careful and balanced way of blending humor, intelligence, insight and sensitivity in order to help others face and identify solutions for dealing with past hurt and beginning the healing process. I am here to support & empower you in that journey.
Specialties
Stress
Anxiety
Relationship issues
Trauma and abuse
Self esteem
Coping with life changes
Abandonment
Aging and geriatric issues
Attachment issues
Caregiver issues and stress
Communication problems
Control issues
Forgiveness
Guilt and shame
Life purpose
Panic disorder and panic attacks
Post-traumatic stress
Self-love
Women's issues
Licenses
Trinika Trotter's National Provider Identifier (NPI) is 1134710254.
- LCSW · Florida · SW22151 · Expires March 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Trinika Trotter
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Trinika has led me to success in reducing my anxiety and improved confidence! I am so thankful for her guidance and perspective.
Ms. Trinika listens intently, approaches me directly and communicates effectively with me. I am humbled as I request to be challenged and help me grow, how in tune Ms. Trinika is and how intentional she is with assisting me and guiding me
She is insightful, encouraging, gentle, and patient – everything a therapist should be. I feel cared for not just as a client but as a person who can achieve real healing and real change. She knows how to adapt to make things understandable and applicable, like she's always a step ahead! She is meticulous, firm, and progress-oriented, but also has a strong sense of timing and pacing. I started BetterHelp looking for a "text-a-therapist" who I could complain to but ended up with an amazing woman who has given me tools to examine my heart. I'm truly thankful for Trinika.
I have been working with Trinika for three weeks now and we have uncovered many subconscious blocks. By bringing these things to the surface I am better able to work through them and actually move past those events in my life. We still have more work to do, but we are off to a great start and I feel like I'm making progress in the right direction.
She is very pleasant, knowledgeable and kind.
I am so glad I made the decision to join better help and talk with Trinika. It’s only been a few sessions but I know I will benefit from this and I know for sure God blessed me with her !
She is wonderful.
I loved her expertise in the way she was able to help me. I truly cant thank her enough.
Trinika is such a joy to work with! She is down to earth and I feel very safe and comfortable being vulnerable.
Really good therapist, has good insights and gives you a good perspective of things when your own view is narrow.
Trinika is amazing!!
We have only had one session and she did her best to hear me out and get to the root cause of things.
Frequently asked questions
Does Trinika Trotter offer telehealth visits?
Yes. Trinika Trotter works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Trinika Trotter speak?
Trinika Trotter speaks English.
How many years of experience does Trinika Trotter have?
Trinika Trotter has 10 years of experience.
Where is Trinika Trotter licensed to practice?
Trinika Trotter is licensed to practice in Florida.
Does Trinika Trotter accept clients outside of the United States?
No, Trinika Trotter does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Trinika Trotter?
Trinika Trotter can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Trinika Trotter?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.