Catherine is professional and friendly and helps me explain and explore issues in my life.
Catherine Hirst, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Catherine is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Catherine. View 1 review
- Great news, Catherine is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
- Accepts worldwide clients
Recent reviews
More about Catherine
- 3 years' experience
- Female
- BACP
I have studied the Person-Centred approach advocated by Carl Rogers. Carl Roger’s belief was that an empathic stance can provide healing. A deep understanding is the most precious gift one can give to another. This outlook resonates with me. I feel that I can offer a safe environment where clients can explore their issues, feelings, life’s stresses and difficult situations. I am approachable and warm and consider that the therapeutic relationship is most important thing to enable change and growth. I am a member of the British Association of Counsellors and Psychotherapists (BACP) and I adhere to their ethical framework which ensures that both the client and the counsellor are kept safe.
My life experiences have given me many difficulties to deal with but celebrations too. My experiences have fostered in me a desire to be someone who can offer support when others are experiencing difficulties; this enables the individual to work through their issues and grow as a person able to cope with difficult situations they find themselves in and become more resilient.
I work with primary and secondary school children as well as adults. Presenting issues cover a range of issues from anxiety, low mood, depression and bullying to name but a few. Having enjoyed training in the Person-Centred modality I have learned that this is not necessarily the main modality used and I find that I have developed an integrative style tailored to the individuals’ needs.
Specialties
Stress
Anxiety
Family conflicts
Self esteem
Career difficulties
Coping with life changes
Blended family issues
Communication problems
Divorce and separation
Infidelity
Isolation / loneliness
Jealousy
Prejudice and discrimination
Self-harm
Workplace issues
Young adult issues
Licenses
- BACP · United Kingdom · 396291 · Expires November 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Catherine Hirst
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Catherine is professional and friendly and helps me explain and explore issues in my life.
Frequently asked questions
Does Catherine Hirst offer telehealth visits?
Yes. Catherine Hirst works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Catherine Hirst speak?
Catherine Hirst speaks English.
How many years of experience does Catherine Hirst have?
Catherine Hirst has 3 years of experience.
Where is Catherine Hirst licensed to practice?
Catherine Hirst is licensed to practice in the United Kingdom.
Does Catherine Hirst accept clients outside of the United Kingdom?
Yes, Catherine Hirst accepts clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Catherine Hirst?
Catherine Hirst can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Catherine Hirst?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.