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Shawna Shelton, LMHC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Shawna is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Shawna. View 2 reviews
Speaks English
Offers Telehealth visits
Licensed in Washington

Recent reviews

great therapist always listens and is attentive

Reviewed April 2024

I feel like I hit the lotto. She has context for my realm, I feel like I'll be able to dive right in because I don't need to explain my culture, my working environment, gender and family dynamics, etc.

Reviewed November 2023

More about Shawna

  • 14 years' experience
  • Female
  • LMHC

I am licensed in Washington with 14 years of professional work experience. I have experience in helping clients with depression, stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties

Stress Anxiety Relationship issues Trauma and abuse Self esteem Depression Abandonment Adoption and foster care Attachment issues Body image Caregiver issues and stress Commitment issues Communication problems Control issues Divorce and separation Eating and food-related issues Family problems Forgiveness Guilt and shame Life purpose Midlife crisis Mood disorders Postpartum depression Pregnancy and childbirth Self-love Sexuality Social anxiety and phobia Women's issues Workplace issues

Treatment Approaches

  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Mindfulness Therapy
  • Solution-Focused Therapy

Licenses

Shawna Shelton's National Provider Identifier (NPI) is 1346587193.

  • LMHC · Washington · LH60367869 · Expires August 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

Reviews for Shawna Shelton

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

2 reviews

5
4
3
2
1

Clients mention: Attentive Great Listens

great therapist always listens and is attentive

Reviewed April 2024

I feel like I hit the lotto. She has context for my realm, I feel like I'll be able to dive right in because I don't need to explain my culture, my working environment, gender and family dynamics, etc.

Reviewed November 2023

How was your experience with Shawna?

Frequently asked questions

Does Shawna Shelton offer telehealth visits?

Yes. Shawna Shelton works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Shawna Shelton speak?

Shawna Shelton speaks English.

How many years of experience does Shawna Shelton have?

Shawna Shelton has 14 years of experience.

Where is Shawna Shelton licensed to practice?

Shawna Shelton is licensed to practice in Washington.

Does Shawna Shelton accept clients outside of the United States?

No, Shawna Shelton does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Shawna Shelton offer?

Shawna Shelton offers clients Attachment-Based Therapy, Client-Centered Therapy, Mindfulness Therapy, and Solution-Focused Therapy.

How can I communicate with Shawna Shelton?

Shawna Shelton can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Shawna Shelton?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.