Great therapist. Sandra is so caring and receptive, and provides insight and guidance that have helped me professionally and personally.
Sandra Diaz, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Sandra is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.0 stars
- Clients are very satisfied with Sandra. View 1 review
- Speaks English
- Offers Telehealth visits
- Licensed in California
Recent reviews
More about Sandra
- 14 years' experience
- Female
- LCSW
I am licensed in California with 15 years of professional experience working with adults, young adults, teenagers, and children. This includes BIPOC and LGBTQ+ communities. I specialize in depression, anxiety, panic attacks, mood changes, trauma, and ADHD.
I can help you with your daily life struggles, major life changes, improve relationships with others, help with managing a crisis, achieve personal and professional goals, improve your overall well being, and much more.
I have worked with those seeking therapy for the first time and those who took a break and are revisiting. I am experienced in several therapy approaches where therapy can be short term, long term, and everything in between. In providing a comfortable and safe environment, together we will create realistic goals and work together to achieve them.
Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I was born and raised in the Los Angeles area. My parents are immigrants and I am bilingual. I have lived in California’s Bay Area and in NYC. I obtained my Bachelor’s Degree from UC Berkeley and my Master’s Degree from Columbia University.
I look forward to meeting you!
Specialties
Stress
Anxiety
Anger management
Self esteem
Depression
Coping with life changes
Body image
Communication problems
Control issues
Divorce and separation
Guilt and shame
Impulsivity
Isolation / loneliness
Life purpose
Midlife crisis
Panic disorder and panic attacks
Post-traumatic stress
Self-love
Sexuality
Women's issues
Licenses
Sandra Diaz's National Provider Identifier (NPI) is 1700174943.
- LCSW · California · 77236 · Expires January 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Sandra Diaz
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Great therapist. Sandra is so caring and receptive, and provides insight and guidance that have helped me professionally and personally.
Frequently asked questions
Does Sandra Diaz offer telehealth visits?
Yes. Sandra Diaz works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Sandra Diaz speak?
Sandra Diaz speaks English.
How many years of experience does Sandra Diaz have?
Sandra Diaz has 14 years of experience.
Where is Sandra Diaz licensed to practice?
Sandra Diaz is licensed to practice in California.
Does Sandra Diaz accept clients outside of the United States?
No, Sandra Diaz does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Sandra Diaz?
Sandra Diaz can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Sandra Diaz?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.