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Malwina Matysek, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Malwina is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Malwina. View 14 reviews
Speaks English and Polish
Offers Telehealth visits
Licensed in United Kingdom
Accepts worldwide clients

Recent reviews

Mal has been a pivotal person in this new chapter of my life. She has been very gracious and understanding but also helps me to reflect deeply and help me find a better sense of self regardless of the situation. I feel confident in her expertise and trust her 100%. I am enjoying this journey I'm on and I cant thank her enough for her guidance.

Reviewed November 2024

Malwina is a thoughtful and active listener. She is gentle in her approach but isn’t afraid to help you explore difficult things. She’s great at building on past sessions and recommends a number of resources for you to use to help you grow. Her sessions leave you feeling seen, inspired and hopeful. I would highly recommend her.

Reviewed November 2024

More about Malwina

  • 4 years' experience
  • Female
  • BACP

I am credentialed CBT Therapist based in the UK. I have experience in helping clients struggling with stress, anxiety, depression, addictions, low self-esteem, trauma and abuse as well as grief and loss. I believe that you are the expert in knowing what's best for you and that you have many strengths that will assist you in overcoming life challenges. Yet at times it gets harder to see how to change things for better. That's where therapy can be of help. Taking the first step to sign up for therapy takes courage and I am proud of you for getting started!

Specialties

Stress Anxiety Addictions Trauma and abuse Grief Depression Relationship issues Intimacy-related issues Eating disorders Sleeping disorders Parenting issues Anger management Self esteem Career difficulties Coping with life changes Compassion fatigue ADHD Abandonment Aging and geriatric issues Antisocial personality Attachment issues Autism and Asperger Syndrome Avoidant personality Blended family issues Body image Cancer Caregiver issues and stress Co-morbidity Codependency Commitment issues Communication problems Control issues Dependent personality Dissociation Divorce and separation Domestic violence Drug and alcohol addiction Eating and food-related issues Emptiness Family of origin issues Family problems Fertility issues Forgiveness Guilt and shame Immigration issues Impulsivity Infidelity Isolation / loneliness Jealousy Life purpose Men's issues Money and financial issues Mood disorders Multicultural concerns Narcissism Obsessions, compulsions, and OCD Panic disorder and panic attacks Paranoia Phobias Post-traumatic stress Prejudice and discrimination Seasonal Affective Disorder (SAD) Self-harm Self-love Sexual assault and abuse Social anxiety and phobia Somatization Traumatic brain injury Trichotillomania Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Narrative Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy
  • Internal Family Systems

Licenses

  • BACP · United Kingdom · 399108 · Expires January 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

Reviews for Malwina Matysek

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

14 reviews

5
4
3
2
1

Clients mention: Great Listens Comfortable Recommend Supportive Confident Excellent Guidance Helpful Insightful

Mal has been a pivotal person in this new chapter of my life. She has been very gracious and understanding but also helps me to reflect deeply and help me find a better sense of self regardless of the situation. I feel confident in her expertise and trust her 100%. I am enjoying this journey I'm on and I cant thank her enough for her guidance.

Reviewed November 2024

Malwina is a thoughtful and active listener. She is gentle in her approach but isn’t afraid to help you explore difficult things. She’s great at building on past sessions and recommends a number of resources for you to use to help you grow. Her sessions leave you feeling seen, inspired and hopeful. I would highly recommend her.

Reviewed November 2024

Malwina is great. Listens carefully, provides great advice, is clearly structured and always on time.

Reviewed November 2024

Malwina has been incredibly helpful and supportive throughout my experience with therapy. She responds to my questions extremely well, provides great insights and allows me to go at my own pace. I feel very comfortable talking to her and I’m already seeing an impact in my behaviours and ways of thinking thanks to her supportive nature and the information and activities she provides me with. I would very much recommend her!

Reviewed September 2024

Malwina has been great! She has a very calming presence and isn't afraid to challenge you. She has some great homework exercises that keep you moving forward throughout your journey.

Reviewed September 2024

My experience with Malwina has been life-changing. From my first session, I felt an immediate sense of comfort and trust, which is a testament to her warm and empathetic nature. She's a very attentive listener and provides insightful feedback. It's very clear she has a deep understanding of complex emotions and she uses those skills to guide you through your thoughts and feelings. She is incredibly patient and non-judgmental, making it easy to open up and explore even the most difficult topics. I never felt rushed, and I always left our sessions feeling heard, validated, and with a clear sense of direction.

Reviewed August 2024

I love having Malwina as my therapist she is calm. Supportive I really feel like I’m being seen and heard when I do therapy with her. She really knows what she is doing. She is amazing. I’ve only just started with her but confident that the sessions are going to help.

Reviewed August 2024

Malwina is very kind and has a gentle tone . She listens very well and gives excellent advice and insight. I find our sessions very worthwhile and the resources and homework are appropriate and very helpful. Thanks Malwina

Reviewed August 2024

I have had the privilege of working with Malwina Matysek as my therapist, and I can't recommend her highly enough. She has an incredible ability to listen and provide insightful feedback that has been instrumental in my personal growth. Malwina creates a safe and welcoming environment where I feel comfortable discussing my thoughts and emotions. Her compassionate and professional approach is something I am truly grateful for.

Reviewed July 2024

She listens and responds to you which makes you feel heard and seen.

Reviewed May 2024

She listens without judgement and I feel comfortable when I’m in session. I fully trust her knowledge and expertise in therapeutic practices. I am all the better because of it. Thank you Malwina!

Reviewed March 2024

Malwina has a lovely calming voice. She is non-judgemental and an excellent listener.

Reviewed January 2024

Malwina is a great listener and very good at probing. Getting me to answer my own questions sometimes which helps me understand myself

Reviewed January 2024

Malwina is incredibly kind and accepting, allowing you to initiate the therapy you need whilst remaining both impartial and rooting for you. Since I have spoken to her, I have trusted her guidance and felt understood which is all I could have wanted from a therapist.

Reviewed December 2023

How was your experience with Malwina?

Frequently asked questions

Does Malwina Matysek offer telehealth visits?

Yes. Malwina Matysek works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Malwina Matysek speak?

Malwina Matysek speaks English and Polish.

How many years of experience does Malwina Matysek have?

Malwina Matysek has 4 years of experience.

Where is Malwina Matysek licensed to practice?

Malwina Matysek is licensed to practice in the United Kingdom.

Does Malwina Matysek accept clients outside of the United Kingdom?

Yes, Malwina Matysek accepts clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Malwina Matysek offer?

Malwina Matysek offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, and Internal Family Systems.

How can I communicate with Malwina Matysek?

Malwina Matysek can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Malwina Matysek?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.