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Ivana Cooke, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Ivana is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Ivana. View 13 reviews
Great news, Ivana is accepting new clients!
She is normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in United Kingdom
Accepts worldwide clients

Recent reviews

Ivana is wonderful. In roughly half a year, she helped me understand and handle my impulses and emotions much better. She listens to me and gently guides the direction of our conversations without ever jumping to conclusions or giving simple answers. She lets me come to the conclusions myself, while providing advice and helpful material when I'm stuck or falling into unhelpful patterns. Her ability to empathize and help with refocusing is amazing.

Reviewed November 2024

Amazing therapist

Reviewed September 2024

More about Ivana

  • 4 years' experience
  • Female
  • BACP

I am UK credentialed, with 4 years of professional work experience. I have experience in helping clients while supporting them in navigating romantic / family relationships / past trauma, working lives and academia . I have worked with clients with ADHD, Autism and Dyslexia issues. Relationship issues, LGBTQ+ related issues, family conflicts, trauma, abuse, eating disorders as well as body dysmorphia, gender transitioning, and coping with grief and loss. I believe in creating a safe accepting space, free of judgement while treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I am a therapist who is sensitive yet will guide you towards a solution to that which is worrying at the moment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties

LGBT Relationship issues Trauma and abuse Grief Self esteem Stress Anxiety Addictions Family conflicts Intimacy-related issues Eating disorders Sleeping disorders Parenting issues Anger management Career difficulties Bipolar disorder Depression Coping with life changes Coaching Compassion fatigue ADHD Abandonment Adoption and foster care Aging and geriatric issues Antisocial personality Attachment issues Autism and Asperger Syndrome Avoidant personality BDSM, kink, and alternative sex culture Blended family issues Body image Cancer Caregiver issues and stress Chronic pain, illness, and disability Co-morbidity Codependency Commitment issues Communication problems Control issues Coping with natural or human-caused disaster Dependent personality Disruptive Mood Dysregulation Disorder (DMDD) Dissociation Divorce and separation Domestic violence Eating and food-related issues Emptiness Family of origin issues Family problems Fatherhood issues Fertility issues Forgiveness Gender dysphoria Guilt and shame HIV / AIDS Hoarding Hospice and end-of-life counseling Immigration issues Impulsivity Infidelity Intellectual disability Isolation / loneliness Jealousy Life purpose Men's issues Midlife crisis Veteran and Armed Forces Issues Money and financial issues Mood disorders Multicultural concerns Narcissism Obsessions, compulsions, and OCD Panic disorder and panic attacks Paranoia Personality disorders Polyamory / non-monogamous relationships Postpartum depression Post-traumatic stress Pregnancy and childbirth Prejudice and discrimination Process addiction (porn, exercise, gambling) Seasonal Affective Disorder (SAD) Self-harm Self-love Sex addiction Sexual assault and abuse Sexual dysfunction Sexuality Social anxiety and phobia Traumatic brain injury Visually impaired Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Mindfulness Therapy
  • Motivational Interviewing
  • Psychodynamic Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

  • BACP · United Kingdom · 403060 · Expires October 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Ivana Cooke

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

13 reviews

5
4
3
2
1

Clients mention: Amazing Helped Recommend Great Understanding Easy Helpful Safe Understand Wonderful

Ivana is wonderful. In roughly half a year, she helped me understand and handle my impulses and emotions much better. She listens to me and gently guides the direction of our conversations without ever jumping to conclusions or giving simple answers. She lets me come to the conclusions myself, while providing advice and helpful material when I'm stuck or falling into unhelpful patterns. Her ability to empathize and help with refocusing is amazing.

Reviewed November 2024

Amazing therapist

Reviewed September 2024

Ivana has really helped me already. She is easy to talk to and gives me different ways to improve my situation. I would recommend her to anyone.

Reviewed August 2024

She is brilliant. Easy to talk to and understand exactly what you are saying even when you feel you're struggling to explain things. Calmly challenge your negative core believes and open to refer you in right path rather than holding you in a wrong way

Reviewed August 2024

Really thoughtful and intelligent Therapist

Reviewed July 2024

Working with Ivana has been great. She's been helping me understanding my feelings and been amazing listening to my struggles and frustrations.

Reviewed April 2024

When I started Therapy with Ivana I was struggling in a few different parts in my life and after only a few weeks of sessions I’m already in a much better and healthier place. I couldn’t say enough about how good she is and I’m so grateful to have her as my therapist on BetterHelp.

Reviewed March 2024

I have had a couple of session with Ivana and I would highly recommend her as a therapist. I feel safe sharing with her and have quickly discovered so much already. I also feel she is highly intuitive and I feel seen and heard. I am so glad I was paired up with Ivana.

Reviewed February 2024

Ivana is an amazing therapist and I would recommend her to anyone. She is understanding and provides a non-judgemental therapy service which has been so needed for myself.

Reviewed February 2024

She has a great understanding and I'm actually working at things rather than just talking and crying in a session

Reviewed February 2024

Compassionate, knowledgable and incredible at creating a safe space where one feels they can open up. Her advice has helped me immensely in only 3 sessions, despite me not having significant trust in the process of therapy to begin with. A wonderful and kind-hearted therapist :)

Reviewed February 2024

Ivana is a great listener and always ensures she understands what I mean to say. She also does not try to come up with quick fixes but instead make sure I really think about the sources of my feelings so I can come up with a resolution myself. It has been really helpful. I can not recommend Ivana enough if you want to feel heard without feeling like a burden.

Reviewed January 2024

I connected with Ivana from my very first video call. She listened, shared some observations and challenged some of my thinking. I’ve been to hell in the last few weeks, and Ivana has helped me stabilise, get perspective and start rebuilding into a stronger place than before my trauma

Reviewed January 2024

How was your experience with Ivana?

Frequently asked questions

Does Ivana Cooke offer telehealth visits?

Yes. Ivana Cooke works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Ivana Cooke speak?

Ivana Cooke speaks English.

How many years of experience does Ivana Cooke have?

Ivana Cooke has 4 years of experience.

Where is Ivana Cooke licensed to practice?

Ivana Cooke is licensed to practice in the United Kingdom.

Does Ivana Cooke accept clients outside of the United Kingdom?

Yes, Ivana Cooke accepts clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Ivana Cooke offer?

Ivana Cooke offers clients Attachment-Based Therapy, Client-Centered Therapy, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Ivana Cooke?

Ivana Cooke can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Ivana Cooke?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.