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Brittany Merz, LMFT

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Brittany is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in North Carolina

More about Brittany

  • 10 years' experience
  • Female
  • LMFT

I am licensed in North Carolina with over 10 years of professional work experience. I recognize that life can trip us up sometimes and it can be very beneficial to talk through things with someone who is not involved in the ins and outs of your everyday life who will also keep everything confidential. I enjoy helping clients who are dealing with self-confidence, body image, pregnancy/postpartum issues, stress and anxiety, and depression. I also have an MBA, so I can help with working through self-development and career trajectory plans. I believe therapy can be a great tool for helping achieve your full potential in all areas of life. Reach out and let’s get started!

Specialties

Stress Anxiety Self esteem Career difficulties Depression Coaching Relationship issues Family conflicts Eating disorders Body image Commitment issues Eating and food-related issues Emptiness Family problems Isolation / loneliness Life purpose Postpartum depression Pregnancy and childbirth Self-love Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Motivational Interviewing
  • Solution-Focused Therapy

Licenses

Brittany Merz's National Provider Identifier (NPI) is 1396093209.

  • LMFT · North Carolina · 1642 · Expires July 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

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Frequently asked questions

Does Brittany Merz offer telehealth visits?

Yes. Brittany Merz works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Brittany Merz speak?

Brittany Merz speaks English.

How many years of experience does Brittany Merz have?

Brittany Merz has 10 years of experience.

Where is Brittany Merz licensed to practice?

Brittany Merz is licensed to practice in North Carolina.

Does Brittany Merz accept clients outside of the United States?

No, Brittany Merz does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Brittany Merz offer?

Brittany Merz offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Solution-Focused Therapy.

How can I communicate with Brittany Merz?

Brittany Merz can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Brittany Merz?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.