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Shaun Underwood, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Shaun is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Shaun. View 7 reviews
Speaks English
Offers Telehealth visits
Licensed in United Kingdom
Accepts worldwide clients

Recent reviews

Shaun has been an exceptional therapist who has demonstrated remarkable skill in creating a safe, supportive, and non-judgmental environment for personal growth. His unique ability to balance empathetic listening with practical guidance has been instrumental in my therapeutic journey. What sets Shaun apart is his genuine commitment to understanding my individual needs and challenges. He employs a thoughtful, methodical approach while remaining flexible enough to adapt his techniques to what works best for me. His insights are both profound and practical, helping me develop effective strategies for managing life's challenges. Shaun's professional expertise is evident in how he guides conversations with purpose while allowing natural exploration of thoughts and feelings. He has a remarkable talent for asking the right questions at the right time, helping me arrive at meaningful realizations on my own rather than simply providing direct answers. Through our sessions, I've gained valuable tools for self-reflection and personal growth. His support has helped me develop better coping mechanisms, improve my relationships, and gain a clearer understanding of myself. The progress I've made under his guidance has positively impacted multiple aspects of my life. I particularly appreciate his ability to maintain professional boundaries while creating a genuinely caring therapeutic relationship. His consistent reliability and ethical approach to therapy have made him a trusted partner in my mental health journey. For anyone seeking a skilled, compassionate, and effective therapist, I wholeheartedly recommend Shaun. His dedication to his clients' well-being and his expertise in his field make him an outstanding mental health professional.

Reviewed November 2024

Shaun came in when I had quite a down moment due to work burn out, depression and anxiety. He listened to me, provided me with tools to manage the situation that helped me to revert the situation that led me to betterhelp. I would definitely recommend Shaun for any person with similar issues

Reviewed November 2024

More about Shaun

  • 4 years' experience
  • Male
  • BACP

I am a qualified licenced counsellor based in UK and I offer a worldwide service.

I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, work related stress, motivation, addictions, abuse and bereavement as well as many other areas. I also helped many people who have experienced physical trauma or emotional abuse.

My therapy style is warm and interactive. I believe in treating everyone with empathy, respect, sensitivity, and compassion. I work as an integrative therapist that uses a person/client centred approach as well as the relevant parts of a variety of theories to make a service that is unique for you and NOT a “One size fits all”

We will work together to help you move forwards in a way that is comfortable for you and we can discover together the tools and coping strategies that will work for you.

It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you.

I am experienced in both face to face and remote therapies including video, telephone and live chat.

Please contact me to arrange and appointment.

I look forward to hearing from you.

Specialties

Stress Anxiety Anger management Self esteem Depression Coping with life changes Addictions LGBT Relationship issues Family conflicts Trauma and abuse Grief Intimacy-related issues Eating disorders Sleeping disorders Parenting issues Career difficulties Bipolar disorder Coaching Compassion fatigue ADHD Abandonment Aging and geriatric issues Antisocial personality Attachment issues Autism and Asperger Syndrome Avoidant personality Blended family issues Body image Caregiver issues and stress Chronic pain, illness, and disability Codependency Commitment issues Communication problems Control issues Dependent personality Dissociation Divorce and separation Domestic violence Drug and alcohol addiction Emptiness Family problems Fatherhood issues First responder issues Forgiveness Guilt and shame Hoarding Impulsivity Infidelity Isolation / loneliness Jealousy Life purpose Men's issues Midlife crisis Money and financial issues Mood disorders Narcissism Obsessions, compulsions, and OCD Panic disorder and panic attacks Personality disorders Phobias Post-traumatic stress Prejudice and discrimination Process addiction (porn, exercise, gambling) Seasonal Affective Disorder (SAD) Self-harm Self-love Sex addiction Sexual assault and abuse Sexual dysfunction Sexuality Smoking / vaping cessation Social anxiety and phobia Somatization Workplace issues Young adult issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Emotionally-Focused Therapy (EFT)
  • Existential Therapy
  • Jungian Therapy
  • Mindfulness Therapy
  • Motivational Interviewing
  • Narrative Therapy
  • Psychodynamic Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

  • BACP · United Kingdom · 395505 · Expires October 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Shaun Underwood

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

7 reviews

5
4
3
2
1

Clients mention: Helped Understanding Anxiety Professional Recommend Great Guidance Helping Support Caring

Shaun has been an exceptional therapist who has demonstrated remarkable skill in creating a safe, supportive, and non-judgmental environment for personal growth. His unique ability to balance empathetic listening with practical guidance has been instrumental in my therapeutic journey. What sets Shaun apart is his genuine commitment to understanding my individual needs and challenges. He employs a thoughtful, methodical approach while remaining flexible enough to adapt his techniques to what works best for me. His insights are both profound and practical, helping me develop effective strategies for managing life's challenges. Shaun's professional expertise is evident in how he guides conversations with purpose while allowing natural exploration of thoughts and feelings. He has a remarkable talent for asking the right questions at the right time, helping me arrive at meaningful realizations on my own rather than simply providing direct answers. Through our sessions, I've gained valuable tools for self-reflection and personal growth. His support has helped me develop better coping mechanisms, improve my relationships, and gain a clearer understanding of myself. The progress I've made under his guidance has positively impacted multiple aspects of my life. I particularly appreciate his ability to maintain professional boundaries while creating a genuinely caring therapeutic relationship. His consistent reliability and ethical approach to therapy have made him a trusted partner in my mental health journey. For anyone seeking a skilled, compassionate, and effective therapist, I wholeheartedly recommend Shaun. His dedication to his clients' well-being and his expertise in his field make him an outstanding mental health professional.

Reviewed November 2024

Shaun came in when I had quite a down moment due to work burn out, depression and anxiety. He listened to me, provided me with tools to manage the situation that helped me to revert the situation that led me to betterhelp. I would definitely recommend Shaun for any person with similar issues

Reviewed November 2024

Shaun keeps making me leave our sessions with a smile on my face, no matter how much I didn’t believe that that would be possible before. He‘s great!

Reviewed November 2024

Shaun has been really helpful in my journey to tackle my depression, anxiety and performance issues. His way of understanding and taking a client centric approach really touched me and helped me to overcome my fear and anxiety. I totally recommend his to anyone who wants to practice mindfulness and live a healthy and fulfilling life.

Reviewed November 2024

Shaun is understanding, kind and wants the best for his clients. He has definitely helped me look at different areas in my life and re evaluate the way I think to introduce more positive thought patterns.

Reviewed September 2024

Mr. Underwood has played a huge role in getting the progress started with my healing journey. My emotions seemed to be scrambled and he helped me sort my issues out so that I could deal with each of them. Through our counseling sessions I was finally able to forgive some wrongs so that I could heal and move on. It wasn’t easy but with his support, there has been progress and growth.

Reviewed August 2024

Outstanding and. Making great progress. Has an approach that suits me and gets down to the roots. Immediately. I’m very very grateful to have been paired with Shaun. Knows his stuff and listens and prompt accordingly.

Reviewed August 2024

How was your experience with Shaun?

Frequently asked questions

Does Shaun Underwood offer telehealth visits?

Yes. Shaun Underwood works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Shaun Underwood speak?

Shaun Underwood speaks English.

How many years of experience does Shaun Underwood have?

Shaun Underwood has 4 years of experience.

Where is Shaun Underwood licensed to practice?

Shaun Underwood is licensed to practice in the United Kingdom.

Does Shaun Underwood accept clients outside of the United Kingdom?

Yes, Shaun Underwood accepts clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Shaun Underwood offer?

Shaun Underwood offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Shaun Underwood?

Shaun Underwood can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Shaun Underwood?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.