I love the resources that have been supplied based on the sum of what I am experiencing.
Tracy Grothe, LIMHP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Tracy is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Tracy. View 1 review
- Speaks English
- Offers Telehealth visits
- Licensed in Nebraska and Iowa
Recent reviews
More about Tracy
- 25 years' experience
- Female
- LIMHP, LMHC
I am licensed in Nebraska with 25 years of professional work experience. I have experience in helping clients with relationship issues, coping with grief and loss, career difficulties, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Specialties
Relationship issues
Grief
Career difficulties
Coping with life changes
Compassion fatigue
Family conflicts
Intimacy-related issues
Eating disorders
Sleeping disorders
Parenting issues
Anger management
Depression
Coaching
Abandonment
Aging and geriatric issues
Attachment issues
Body image
Cancer
Caregiver issues and stress
Chronic pain, illness, and disability
Communication problems
Divorce and separation
Emptiness
First responder issues
Forgiveness
Guilt and shame
Isolation / loneliness
Life purpose
Midlife crisis
Veteran and Armed Forces Issues
Multicultural concerns
Post-traumatic stress
Seasonal Affective Disorder (SAD)
Self-love
Visually impaired
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Tracy Grothe's National Provider Identifier (NPI) is 1275054553.
- LIMHP · Nebraska · 2246 · Expires September 2026
- LMHC · Iowa · 121407 · Expires September 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Tracy Grothe
All reviews have been submitted by clients after seeing the provider.
Overall rating:
I love the resources that have been supplied based on the sum of what I am experiencing.
Frequently asked questions
Does Tracy Grothe offer telehealth visits?
Yes. Tracy Grothe works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Tracy Grothe speak?
Tracy Grothe speaks English.
How many years of experience does Tracy Grothe have?
Tracy Grothe has 25 years of experience.
Where is Tracy Grothe licensed to practice?
Tracy Grothe is licensed to practice in Nebraska and Iowa.
Does Tracy Grothe accept clients outside of the United States?
Yes, Tracy Grothe accepts clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Tracy Grothe offer?
Tracy Grothe offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Tracy Grothe?
Tracy Grothe can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Tracy Grothe?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.