I love working with Simona. Her vibe is like talking to a comforting friend. She is kind, warm, personalable and offers me good tactics and helpful advice.
Simona Ostrow, LMHC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Simona is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Simona. View 5 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in New York
Recent reviews
It's helpful to receive some positive feedback.
More about Simona
- 20 years' experience
- Female
- LMHC
I am licensed mental health therapist in New York with 20 years of professional work experience. I have experience in helping clients facing stress and anxiety, depression, learning disabilities, ADHD, Autism Spectrum Disorder, developmental and physical disabilities, with their personal challenges and career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Please note I generally check messages here a few times per day Monday through Thursday and respond as quickly as I can. I do appreciate your patience when it takes a bit longer at times, as I may be tending to other clients or professional/personal responsibilities.
Specialties
Stress
Anxiety
Career difficulties
Bipolar disorder
Depression
Coping with life changes
Caregiver issues and stress
Chronic pain, illness, and disability
Communication problems
Forgiveness
Isolation / loneliness
Life purpose
Mood disorders
Post-traumatic stress
Self-love
Social anxiety and phobia
Women's issues
Workplace issues
Licenses
Simona Ostrow's National Provider Identifier (NPI) is 1801658539.
- LMHC · New York · 002190 · Expires October 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Simona Ostrow
All reviews have been submitted by clients after seeing the provider.
Overall rating:
I love working with Simona. Her vibe is like talking to a comforting friend. She is kind, warm, personalable and offers me good tactics and helpful advice.
It's helpful to receive some positive feedback.
Simona is kind and compassionate as well as perceptive. Highly recommend.
She has been great at listening and offering me advice. I would recommend Simona to other people she is wonderful!
Amazing!
Frequently asked questions
Does Simona Ostrow offer telehealth visits?
Yes. Simona Ostrow works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Simona Ostrow speak?
Simona Ostrow speaks English.
How many years of experience does Simona Ostrow have?
Simona Ostrow has 20 years of experience.
Where is Simona Ostrow licensed to practice?
Simona Ostrow is licensed to practice in New York.
Does Simona Ostrow accept clients outside of the United States?
No, Simona Ostrow does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Simona Ostrow?
Simona Ostrow can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Simona Ostrow?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.