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Levana Toledano-Heller, Psychologist

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Levana is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in New York

More about Levana

  • 20 years' experience
  • Female
  • Psychologist

I am a licensed Clinical-School Psychologist in Florida and New York with 20 years of professional work experience. My goal is to empower individuals to navigate life’s challenges by gaining insights and developing resilience. My work has been helping individuals better cope with stress and anxiety, mood difficulties, relationship issues, grief and loss, chronic illness/trauma, and to improve self-esteem and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I have worked collaboratively with adolescents, teenagers, young adult, adult and elderly populations to build healthy and effective coping skills to manage daily stressors. Eclectic modalities such as evidence-based therapies in cognitive-behavioral psychology, positive psychology, and mind-body techniques (mindfulness) are used. I will tailor our work together to meet your unique and specific needs. My aim is to provide a safe, warm, and nurturing environment where growth can occur. Taking the first step to sign up for therapy demonstrates bravery and I applaud you for taking the first step!

Specialties

Stress Anxiety Relationship issues Grief Self esteem Depression Abandonment Attachment issues Body image Caregiver issues and stress Communication problems Isolation / loneliness Midlife crisis Mood disorders Narcissism Post-traumatic stress Self-love Women's issues

Licenses

Levana Toledano-Heller's National Provider Identifier (NPI) is 1407447139.

  • Psychologist · New York · 022356 · Expires July 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Levana Toledano-Heller offer telehealth visits?

Yes. Levana Toledano-Heller works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Levana Toledano-Heller speak?

Levana Toledano-Heller speaks English.

How many years of experience does Levana Toledano-Heller have?

Levana Toledano-Heller has 20 years of experience.

Where is Levana Toledano-Heller licensed to practice?

Levana Toledano-Heller is licensed to practice in New York.

Does Levana Toledano-Heller accept clients outside of the United States?

Yes, Levana Toledano-Heller accepts clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Levana Toledano-Heller?

Levana Toledano-Heller can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Levana Toledano-Heller?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.