From our first session, I felt like Pamela understood me after me discussing things i never had before. She makes me feel listened to and I can already say she’s changing my life for the better. She makes me feel so at ease and her expertise makes me so trusting of her. So highly recommend Pamela, and I already am so grateful to be working with her
Pamela Port, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Pamela is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Pamela. View 9 reviews
- Great news, Pamela is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
- Accepts worldwide clients
Recent reviews
Pamela is a fantastic therapist, never had anyone like her. I have had many counselling sessions and therapies in the past but Pamela has been so helpful to me . Would recommend her to anyone.
More about Pamela
- 18 years' experience
- Female
- BACP
I am an Integrative Psychotherapist who has been practicing for over 15 years. I work Integratively because I do not believe one therapeutic approach works for everyone as we are all unique individuals. I use a variety of therapeutic approaches, psychodynamic, humanistic, person-centered, gestalt, cognitive behavioral therapy, somatic, and sensorimotor psychotherapy. Every person is unique and different approaches work for different people depending on the presenting issues. I have run a successful private practice working with a range of issues from anxiety, panic attacks, depression, relationship issues, grief, trauma, and complex trauma. I have also trained in Eating Disorders and Addictions.
I have a special interest in neuroscience and neurobiology. Understanding the way the brain works can deliver effective interventions in working with anxiety, depression, and trauma. I use somatic and sensorimotor interventions and psychoeducation to teach clients effective techniques to help manage their anxiety and depression more effectively. The body holds onto traumatic memories and experiences so body psychotherapy is effective in helping people process past traumas. I believe psychoeducation is an important part of the therapeutic process. The most effective therapy is based on a strong therapeutic alliance and this facilitates positive therapeutic outcomes by developing a strong and trusting therapeutic relationship. I am warm, empathic, respectful, and compassionate. I will also challenge dysfunctional beliefs and negative thoughts in a gentle and non-judgmental manner to help facilitate you on your therapeutic journey. I like to ensure my clients get the most out of their therapy.
If you are ready to embark on a therapeutic journey please feel free to contact me. I will be looking forward to working with you.
Specialties
Stress
Anxiety
Relationship issues
Trauma and abuse
Eating disorders
Depression
Addictions
LGBT
Family conflicts
Intimacy-related issues
Anger management
Self esteem
Coping with life changes
Abandonment
Attachment issues
Body image
Codependency
Communication problems
Dissociation
Divorce and separation
Domestic violence
Eating and food-related issues
Emptiness
Guilt and shame
Isolation / loneliness
Veteran and Armed Forces Issues
Narcissism
Panic disorder and panic attacks
Post-traumatic stress
Self-harm
Self-love
Social anxiety and phobia
Women's issues
Treatment Approaches
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Psychodynamic Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Licenses
- BACP · United Kingdom · 63291 · Expires April 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Pamela Port
All reviews have been submitted by clients after seeing the provider.
Overall rating:
From our first session, I felt like Pamela understood me after me discussing things i never had before. She makes me feel listened to and I can already say she’s changing my life for the better. She makes me feel so at ease and her expertise makes me so trusting of her. So highly recommend Pamela, and I already am so grateful to be working with her
Pamela is a fantastic therapist, never had anyone like her. I have had many counselling sessions and therapies in the past but Pamela has been so helpful to me . Would recommend her to anyone.
Pamela is a very understanding therapist, listens to me and gives me space to talk. She also offers great advice and insights. I would highly recommend her services
She is a lifesaver
Pamela knows what she’s doing. Changed my life 10/10. Amazing human being. I wish I could meet her in real life.
Pamela is a fantastic and understanding therapist would Highly recommend her. She has helped me alot even though we have only had two sessions.
Pamela is lovely. I am only 3 sessions in but like the way she works. Definitely enjoying my therapy sessions and looking forward to making progress with my needs. I would highly recommend
Pamela has been a source of help and knowledge to me. She has been extremely supportive and provided me with a wealth of resources to help put strategies in place to help my anxiety and communication with my partner.
Pamela is amazing so far she has seen me through so real tough dark times ,she listens to me and never judges me ,and the help and advice she gives me is wonderful ,not sure how I would have got through the last few weeks without my sessions with her ,thank you .
Frequently asked questions
Does Pamela Port offer telehealth visits?
Yes. Pamela Port works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Pamela Port speak?
Pamela Port speaks English.
How many years of experience does Pamela Port have?
Pamela Port has 18 years of experience.
Where is Pamela Port licensed to practice?
Pamela Port is licensed to practice in the United Kingdom.
Does Pamela Port accept clients outside of the United Kingdom?
Yes, Pamela Port accepts clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Pamela Port offer?
Pamela Port offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, Somatic Therapy, and Trauma-Focused Therapy.
How can I communicate with Pamela Port?
Pamela Port can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Pamela Port?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.