James is very understanding and easy to talk to, in just one session I was able to better understand my anxiety and find ways to cope.
James Armstrong, Psychologist
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
James is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with James. View 6 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Illinois
Recent reviews
Great therapist
More about James
- 25 years' experience
- Male
- Psychologist
I am licensed in Illinois with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & coping with life changes. I also have experience working with executive and professional coaching. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Specialties
Stress
Anxiety
Self esteem
Coping with life changes
Coaching
Communication problems
Life purpose
Men's issues
Midlife crisis
Military and Veterans Issues
Self-love
Workplace issues
Treatment Approaches
- Cognitive Behavioral Therapy (CBT)
- Existential Therapy
- Hypnotherapy
- Jungian Therapy
- Mindfulness Therapy
- Narrative Therapy
- Solution-Focused Therapy
Licenses
James Armstrong's National Provider Identifier (NPI) is 1851683973.
- Psychologist · Illinois · 071003828 · Expires September 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for James Armstrong
All reviews have been submitted by clients after seeing the provider.
Overall rating:
James is very understanding and easy to talk to, in just one session I was able to better understand my anxiety and find ways to cope.
Great therapist
Working with James is a pleasure. He's a great listener and offers a perspective that unique and helpful. James is definitely a people person and the support he offers is truly priceless!
I found James very easy to talk to and work with. We were able to delve deep into issues quickly or at whatever pace I preferred. I never felt judged or ignored. On the contrary, Jim was very attentive, and I felt he was genuinely there to help me achieve my goals with actionable steps and valuable insights. I've already seen changes after just a few weeks. Try him out—you won't be disappointed.
James has been great with my 1st few sessions and I look forward to continue and learn to trust James
I’ve only recently started therapy with Jim and what has impressed me the most is how quickly he has been able to have a positive impact on my struggles.
Frequently asked questions
Does James Armstrong offer telehealth visits?
Yes. James Armstrong works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does James Armstrong speak?
James Armstrong speaks English.
How many years of experience does James Armstrong have?
James Armstrong has 25 years of experience.
Where is James Armstrong licensed to practice?
James Armstrong is licensed to practice in Illinois.
Does James Armstrong accept clients outside of the United States?
Yes, James Armstrong accepts clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does James Armstrong offer?
James Armstrong offers clients Cognitive Behavioral Therapy (CBT), Existential Therapy, Hypnotherapy, Jungian Therapy, Mindfulness Therapy, Narrative Therapy, and Solution-Focused Therapy.
How can I communicate with James Armstrong?
James Armstrong can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with James Armstrong?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.