She is a great listener. Her sessions feel nice and easy and it helps that she has similar experiences to mine which allows me to connect even more with her. I've only been here a month and I feel like I'm already healed, LOL, but seriously such a great therapist, i recommend 10/10 :)
Gemma Louise Posie, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Gemma is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Gemma. View 2 reviews
- Great news, Gemma is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
- Accepts worldwide clients
Recent reviews
Gemma was kind, understanding and helpful. She gave me homework that was helpful and provided a firm base for me to stand on. I feel more grounded after working with her.
More about Gemma
- 5 years' experience
- Female
- BACP
I am credentialed in the UK with 4 years of professional work experience. I have experience in helping clients with stress, trauma, depression, race related trauma/ issues and anxiety, family conflicts, & coping with grief and loss. I can also work alongside you for Religion based trauma and searching.
I believe that you are the expert of your story and have the tools inside and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I can provide different approaches including : person -focused, reality , faith based and other styles of therapy.
Specialties
Stress
Anxiety
Family conflicts
Grief
Parenting issues
Compassion fatigue
Relationship issues
Trauma and abuse
Intimacy-related issues
Self esteem
Coping with life changes
Abandonment
Adoption and foster care
Aging and geriatric issues
Attachment issues
Blended family issues
Body image
Commitment issues
Communication problems
Control issues
Divorce and separation
Domestic violence
Emptiness
Family of origin issues
Family problems
Fatherhood issues
Fertility issues
Forgiveness
Gender dysphoria
Guilt and shame
Hoarding
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Men's issues
Midlife crisis
Multicultural concerns
Narcissism
Phobias
Postpartum depression
Post-traumatic stress
Pregnancy and childbirth
Prejudice and discrimination
Process addiction (porn, exercise, gambling)
Seasonal Affective Disorder (SAD)
Self-love
Sexual assault and abuse
Sexuality
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Narrative Therapy
- Solution-Focused Therapy
- Somatic Therapy
Licenses
- BACP · United Kingdom · 403750 · Expires October 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Gemma Louise Posie
All reviews have been submitted by clients after seeing the provider.
Overall rating:
She is a great listener. Her sessions feel nice and easy and it helps that she has similar experiences to mine which allows me to connect even more with her. I've only been here a month and I feel like I'm already healed, LOL, but seriously such a great therapist, i recommend 10/10 :)
Gemma was kind, understanding and helpful. She gave me homework that was helpful and provided a firm base for me to stand on. I feel more grounded after working with her.
Frequently asked questions
Does Gemma Louise Posie offer telehealth visits?
Yes. Gemma Louise Posie works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Gemma Louise Posie speak?
Gemma Louise Posie speaks English.
How many years of experience does Gemma Louise Posie have?
Gemma Louise Posie has 5 years of experience.
Where is Gemma Louise Posie licensed to practice?
Gemma Louise Posie is licensed to practice in the United Kingdom.
Does Gemma Louise Posie accept clients outside of the United Kingdom?
Yes, Gemma Louise Posie accepts clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Gemma Louise Posie offer?
Gemma Louise Posie offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Narrative Therapy, Solution-Focused Therapy, and Somatic Therapy.
How can I communicate with Gemma Louise Posie?
Gemma Louise Posie can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Gemma Louise Posie?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.