Rachael is fantastic. I have been putting therapy off for years and was super skeptical about it being able to help me, but thank the lord I was so wrong with my assumptions. She is open, empathetic, kind, and has taught me so much about what I thought I already knew about introspection and self improvement. 11/10, I cannot recommend Rachael or BetterHelp enough!
Rachael Tyler, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Rachael is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Rachael. View 2 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Maine
Recent reviews
My first experience with therapy has gone better than I could have ever imagined thanks to Rachael! Her guidance and expertise has truly lifted a weight off of my shoulders and really has helped improve my mental health. So grateful for Rachael!
More about Rachael
- 25 years' experience
- Female
- LCSW
I am licensed in Maine with 25+ years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I have significant experience with children, teens, young adults, and parents seeking support. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. Important to not that at this time I am only able to offer Live Chat sessions.
Specialties
Stress
Anxiety
Relationship issues
Family conflicts
Parenting issues
Self esteem
Trauma and abuse
Anger management
Depression
Coping with life changes
Compassion fatigue
ADHD
Abandonment
Attachment issues
Communication problems
Divorce and separation
Guilt and shame
Impulsivity
Mood disorders
Post-traumatic stress
Social anxiety and phobia
Treatment Approaches
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
Licenses
Rachael Tyler's National Provider Identifier (NPI) is 1770799140.
- LCSW · Maine · LC9115 · Expires June 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Rachael Tyler
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Rachael is fantastic. I have been putting therapy off for years and was super skeptical about it being able to help me, but thank the lord I was so wrong with my assumptions. She is open, empathetic, kind, and has taught me so much about what I thought I already knew about introspection and self improvement. 11/10, I cannot recommend Rachael or BetterHelp enough!
My first experience with therapy has gone better than I could have ever imagined thanks to Rachael! Her guidance and expertise has truly lifted a weight off of my shoulders and really has helped improve my mental health. So grateful for Rachael!
Frequently asked questions
Does Rachael Tyler offer telehealth visits?
Yes. Rachael Tyler works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Rachael Tyler speak?
Rachael Tyler speaks English.
How many years of experience does Rachael Tyler have?
Rachael Tyler has 25 years of experience.
Where is Rachael Tyler licensed to practice?
Rachael Tyler is licensed to practice in Maine.
Does Rachael Tyler accept clients outside of the United States?
No, Rachael Tyler does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Rachael Tyler offer?
Rachael Tyler offers clients Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Narrative Therapy, and Solution-Focused Therapy.
How can I communicate with Rachael Tyler?
Rachael Tyler can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Rachael Tyler?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.