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Melissa McKay, PACFA

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Melissa is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Great news, Melissa is accepting new clients!
She is normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in Australia

More about Melissa

  • 12 years' experience
  • Female
  • PACFA

I’m so glad you’ve taken this important first step toward your mental health journey. My name is Melissa, and I’m a credentialed therapist in Australia with ten years of professional experience. Over the years, I’ve had the privilege of helping clients work through a variety of concerns, including stress, anxiety, trauma, abuse, and intimacy-related issues. My approach to therapy is centred on treating everyone with respect, sensitivity, and compassion, and I firmly believe in the power of tailoring our sessions to fit your individual needs.

My experience extends across a wide range of areas, including addictions, depression, relationship and family issues, self-esteem, and managing stress as a caregiver. Whether you’re facing challenges with chronic illness, mood disorders, OCD, or navigating life transitions, I’m here to support you.

I utilize various therapeutic approaches, including Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Dialectical Behavior Therapy (DBT), Motivational Interviewing, and Trauma-Focused Therapy, among others. This ensures we can develop a treatment plan that’s not only effective but also uniquely suited to your situation.

I understand that reaching out for therapy takes courage, and I’m proud of you for taking this step. Together, we will work towards your goals in a safe and supportive environment.

Specialties

Stress Anxiety Addictions Trauma and abuse Intimacy-related issues Depression Relationship issues Family conflicts Sleeping disorders Anger management Self esteem Attachment issues Avoidant personality Caregiver issues and stress Chronic pain, illness, and disability Co-morbidity Codependency Commitment issues Control issues Coping with natural or human-caused disaster Dependent personality Dissociation Divorce and separation Domestic violence Drug and alcohol addiction Emptiness Family problems Fatherhood issues First responder issues Forgiveness Guilt and shame Hospice and end-of-life counseling Intellectual disability Isolation / loneliness Life purpose Men's issues Midlife crisis Veteran and Armed Forces Issues Money and financial issues Mood disorders Obsessions, compulsions, and OCD Panic disorder and panic attacks Personality disorders Phobias Postpartum depression Post-traumatic stress Self-love Social anxiety and phobia Women's issues Workplace issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Emotionally-Focused Therapy (EFT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Narrative Therapy
  • Solution-Focused Therapy
  • Somatic Therapy
  • Trauma-Focused Therapy
  • Internal Family Systems

Licenses

  • PACFA · Australia · 29714 · Expires June 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Melissa McKay offer telehealth visits?

Yes. Melissa McKay works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Melissa McKay speak?

Melissa McKay speaks English.

How many years of experience does Melissa McKay have?

Melissa McKay has 12 years of experience.

Where is Melissa McKay licensed to practice?

Melissa McKay is licensed to practice in Australia.

Does Melissa McKay accept clients outside of Australia?

No, Melissa McKay does not accept clients outside of Australia.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Melissa McKay offer?

Melissa McKay offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, and Internal Family Systems.

How can I communicate with Melissa McKay?

Melissa McKay can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Melissa McKay?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.