Helpful
Ilona Bakman, LMHC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Ilona is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Ilona. View 6 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in New York
Recent reviews
She has been absolutely wonderful with all of my emotional and mental health needs
More about Ilona
- 13 years' experience
- Female
- LMHC
I am licensed in New York with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Specialties
Stress
Anxiety
Relationship issues
Family conflicts
Self esteem
Coping with life changes
Attachment issues
Communication problems
Divorce and separation
Guilt and shame
Isolation / loneliness
Life purpose
Post-traumatic stress
Self-love
Social anxiety and phobia
Workplace issues
Treatment Approaches
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Solution-Focused Therapy
Licenses
Ilona Bakman's National Provider Identifier (NPI) is 1386371649.
- LMHC · New York · 008896 · Expires February 2027
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.
Reviews for Ilona Bakman
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Helpful
She has been absolutely wonderful with all of my emotional and mental health needs
Caring and Understanding and has great insight into the problems and troubles I am facing
She has the ability to change your life.
Ilona has been great. She listens, offers feedback, really makes an effort to understand what I am saying, and draws a broader connection. She is kind and makes me feel understood, yet not judged.
I’ve only had a few sessions with Ilona, but she’s been a fantastic mental health coach. She’s actively helping me work through things on a weekly basis.
Frequently asked questions
Does Ilona Bakman offer telehealth visits?
Yes. Ilona Bakman works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Ilona Bakman speak?
Ilona Bakman speaks English.
How many years of experience does Ilona Bakman have?
Ilona Bakman has 13 years of experience.
Where is Ilona Bakman licensed to practice?
Ilona Bakman is licensed to practice in New York.
Does Ilona Bakman accept clients outside of the United States?
No, Ilona Bakman does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Ilona Bakman offer?
Ilona Bakman offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Solution-Focused Therapy.
How can I communicate with Ilona Bakman?
Ilona Bakman can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Ilona Bakman?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.