I've been to multiple counselling sessions over the last 20yrs and Ali is one of the very few that I feel I really connect with. I was always much lighter after speaking with Ali, she listens and is completely understanding. She allows me to show up as myself and gives me the much needed support I need right now in my life. She also follows up with studies that would be of interest which further adds value. I'll be using Ali for my therapy a lot going forward. Thank you.
Alison "Ali" Pember, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Alison is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Alison. View 1 review
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
Recent reviews
More about Alison
- 13 years' experience
- Female
- BACP
I’m a dual-trained Therapist and Coach with over 10 years’ experience. I offer a caring and non-judgemental space for you to share what’s troubling you. I can help you to explore both WHY you feel like you do, and figure out HOW to make changes.
I use mind-body approaches such as EFT Tapping, Mindfulness, Somatic Awareness, and Breathwork to help you regulate your emotions, process negative patterns, release any limiting beliefs, and move forward in your life. Relationship issues, life transitions, trauma, depression, and anxiety are among the many areas that I have helped my clients effectively deal with and overcome.
I’d love to help you find the clarity, confidence, calm, and contentment that you are seeking.
Specialties
Stress
Anxiety
Parenting issues
Self esteem
Coping with life changes
Coaching
Relationship issues
Family conflicts
Trauma and abuse
Grief
Anger management
Career difficulties
Depression
Compassion fatigue
ADHD
Attachment issues
Caregiver issues and stress
Communication problems
Family of origin issues
Fertility issues
Guilt and shame
Isolation / loneliness
Life purpose
Midlife crisis
Postpartum depression
Post-traumatic stress
Pregnancy and childbirth
Self-love
Women's issues
Workplace issues
Treatment Approaches
- Client-Centered Therapy
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Licenses
- BACP · United Kingdom · 89717 · Expires October 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Alison "Ali" Pember
All reviews have been submitted by clients after seeing the provider.
Overall rating:
I've been to multiple counselling sessions over the last 20yrs and Ali is one of the very few that I feel I really connect with. I was always much lighter after speaking with Ali, she listens and is completely understanding. She allows me to show up as myself and gives me the much needed support I need right now in my life. She also follows up with studies that would be of interest which further adds value. I'll be using Ali for my therapy a lot going forward. Thank you.
Frequently asked questions
Does Alison "Ali" Pember offer telehealth visits?
Yes. Alison "Ali" Pember works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Alison "Ali" Pember speak?
Alison "Ali" Pember speaks English.
How many years of experience does Alison "Ali" Pember have?
Alison "Ali" Pember has 13 years of experience.
Where is Alison "Ali" Pember licensed to practice?
Alison "Ali" Pember is licensed to practice in the United Kingdom.
Does Alison "Ali" Pember accept clients outside of the United Kingdom?
No, Alison "Ali" Pember does not accept clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Alison "Ali" Pember offer?
Alison "Ali" Pember offers clients Client-Centered Therapy, Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Solution-Focused Therapy, Somatic Therapy, and Trauma-Focused Therapy.
How can I communicate with Alison "Ali" Pember?
Alison "Ali" Pember can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Alison "Ali" Pember?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.