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Diane Kato, LMFT

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Diane is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in California

More about Diane

  • 23 years' experience
  • Female
  • LMFT

I am licensed in California with 23 years of professional work experience working with children, youth, adults, families, and couples. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. Life's journey can be challenging with endless wandering paths. Do you feel lost and unable to find your way out? I will walk with you using strength-based, person-centered therapeutic relationship approach utilizing a flexible and creative process. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties

Stress Anxiety Relationship issues Family conflicts Trauma and abuse Self esteem Abandonment Attachment issues Caregiver issues and stress Communication problems Divorce and separation Family Problems Forgiveness Guilt and shame Hospice and End of Life Counseling Impulsivity Life purpose Midlife crisis Multicultural Concerns Post-traumatic stress Prejudice and Discrimination Workplace issues

Treatment Approaches

  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Jungian Therapy
  • Mindfulness Therapy
  • Psychodynamic Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy
  • Internal Family Systems

Licenses

Diane Kato's National Provider Identifier (NPI) is 1629240528.

  • LMFT · California · 42946 · Expires October 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Diane Kato offer telehealth visits?

Yes. Diane Kato works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Diane Kato speak?

Diane Kato speaks English.

How many years of experience does Diane Kato have?

Diane Kato has 23 years of experience.

Where is Diane Kato licensed to practice?

Diane Kato is licensed to practice in California.

Does Diane Kato accept clients outside of the United States?

No, Diane Kato does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Diane Kato offer?

Diane Kato offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Jungian Therapy, Mindfulness Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, and Internal Family Systems.

How can I communicate with Diane Kato?

Diane Kato can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Diane Kato?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.