Sania Saeed, AASW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Sania is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Great news, Sania is accepting new clients!: She is normally fully-booked.
Speaks English, Hindi, Punjabi, and Urdu
Offers Telehealth visits
Licensed in Australia

More about Sania

3 years' experience
Female
AASW

I am credentialed in Australia with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming barriers that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties

Stress Anxiety Trauma and abuse Anger management Self esteem Depression Abandonment Adoption and foster care Aging and geriatric issues Antisocial personality Attachment issues Autism and Asperger Syndrome Avoidant personality Blended family issues Body image Cancer Caregiver issues and stress Chronic pain, illness, and disability Codependency Commitment issues Communication problems Control issues Coping with natural or human-caused disaster Dependent personality Disruptive Mood Dysregulation Disorder (DMDD) Dissociation Divorce and separation Domestic violence Drug and alcohol addiction Eating and food-related issues Emptiness Family of origin issues Family problems Fertility issues First responder issues Forgiveness Gender dysphoria Guilt and shame HIV / AIDS Hoarding Hospice and end-of-life counseling Immigration issues Impulsivity Infidelity Intellectual disability Isolation / loneliness Jealousy Life purpose Men's issues Midlife crisis Money and financial issues Mood disorders Multicultural concerns Narcissism Obsessions, compulsions, and OCD Panic disorder and panic attacks Paranoia Personality disorders Phobias Polyamory / non-monogamous relationships Postpartum depression Post-traumatic stress Pregnancy and childbirth Prejudice and discrimination Process addiction (porn, exercise, gambling) Seasonal Affective Disorder (SAD) Self-harm Self-love Sex addiction Sexual assault and abuse Sexual dysfunction Sexuality Smoking / vaping cessation Social anxiety and phobia Somatization Traumatic brain injury Trichotillomania Women's issues Workplace issues Young adult issues

Treatment Approaches

Attachment-Based Therapy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Emotionally-Focused Therapy (EFT)
Existential Therapy
Mindfulness Therapy
Solution-Focused Therapy
Trauma-Focused Therapy

Licenses

AASW · Australia · 662551 · Expires June 2025

About online counseling

Affordable.: Pay a low flat fee.
Convenient.: Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.: There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

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Frequently asked questions

Does Sania Saeed offer telehealth visits?

Yes. Sania Saeed works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Sania Saeed speak?

Sania Saeed speaks English, Hindi, Punjabi, and Urdu.

How many years of experience does Sania Saeed have?

Sania Saeed has 3 years of experience.

Where is Sania Saeed licensed to practice?

Sania Saeed is licensed to practice in Australia.

Does Sania Saeed accept clients outside of Australia?

No, Sania Saeed does not accept clients outside of Australia.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Sania Saeed offer?

Sania Saeed offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Sania Saeed?

Sania Saeed can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Sania Saeed?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.