Mind Diagnostics is user-supported. If you buy through a link on the site, we earn a commission from BetterHelp at no cost to you. Learn More

Stephanie Cruz, LPC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Stephanie is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Stephanie. View 2 reviews
Speaks English and Spanish
Offers Telehealth visits
Licensed in Texas

Recent reviews

Stephanie is very easy to talk to. I couldn’t have matched with an better therapist.

Reviewed September 2024

She’s wonderful

Reviewed August 2024

More about Stephanie

  • 4 years' experience
  • Female
  • LPC

I am licensed in Texas with 4 years of professional work experience. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I am very passionate about helping people no matter what age they are! I like to make the environment of the therapy process feel like it is super safe and comfortable. The importance to me in my therapeutic approach is to make you feel as if you are not talking to a stranger about your life. I want you to enjoy coming for as long as you need. I understand how hard it an be to talk to loved ones about our daily lives. It is my goal to guide you to reach whatever you are looking for while talking with me so you can be the best that you can be! I grew up speaking Spanish and English so if there is anyone needing services in either I am here to help! I grew up really understanding the need to work hard for what you want. My belief is that we also have to work on ourselves outside of therapy to reach our goals. With me, you will learn to change your fixed mindset into a growth mindset. Additionally, learn new ways to express yourself when needed to make your life feel balanced in all aspects! I have always been interested in helping people in some way. As a young child, I remember switching back and forth wondering what I want to be when I grow up? I thought of several things like an Astronaut, Police Officer, and Surgeon. One thing I noticed they all have in common is trying to help in some form. For me, I just wanted to do something that made some sort of difference. I ultimately found the perfect path for me with Clinical Mental Health Counseling. I understood at a young age, that many people felt like they could confide in me. With this trait, I chose my career and I grew to love it so much by all the different people I get to meet along the way! The best part of it, is how rewarding it feels to help people grow!

Specialties

Stress Anxiety Relationship issues Self esteem Depression Coping with life changes Family conflicts Trauma and abuse Grief Anger management Coaching Compassion fatigue Attachment issues Avoidant personality Blended family issues Body image Co-morbidity Codependency Commitment issues Communication problems Control issues Dependent personality Divorce and separation Emptiness Family of origin issues Family problems Fatherhood issues Forgiveness Guilt and shame Impulsivity Infidelity Isolation / loneliness Jealousy Life purpose Men's issues Midlife crisis Money and financial issues Multicultural concerns Narcissism Panic disorder and panic attacks Phobias Polyamory / non-monogamous relationships Postpartum depression Post-traumatic stress Seasonal Affective Disorder (SAD) Self-harm Self-love Sexuality Social anxiety and phobia Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Motivational Interviewing

Licenses

Stephanie Cruz's National Provider Identifier (NPI) is 1639827868.

  • LPC · Texas · 87096 · Expires July 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

Reviews for Stephanie Cruz

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

2 reviews

5
4
3
2
1

Clients mention: Easy Wonderful Easy to talk

Stephanie is very easy to talk to. I couldn’t have matched with an better therapist.

Reviewed September 2024

She’s wonderful

Reviewed August 2024

How was your experience with Stephanie?

Frequently asked questions

Does Stephanie Cruz offer telehealth visits?

Yes. Stephanie Cruz works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Stephanie Cruz speak?

Stephanie Cruz speaks English and Spanish.

How many years of experience does Stephanie Cruz have?

Stephanie Cruz has 4 years of experience.

Where is Stephanie Cruz licensed to practice?

Stephanie Cruz is licensed to practice in Texas.

Does Stephanie Cruz accept clients outside of the United States?

No, Stephanie Cruz does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Stephanie Cruz offer?

Stephanie Cruz offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Motivational Interviewing.

How can I communicate with Stephanie Cruz?

Stephanie Cruz can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Stephanie Cruz?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.