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Bhuwaneshor "Bhu" Sharma, AASW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Bhuwaneshor is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Great news, Bhuwaneshor is accepting new clients!
He is normally fully-booked.
Speaks English, Hindi, and Nepali
Offers Telehealth visits
Licensed in Australia

More about Bhuwaneshor

  • 8 years' experience
  • Male
  • AASW

I am a Psychotherapist with an additional training as an Accredited Mental Health Social Worker (AMHSW). Blend of these two disciplines equip me to understand you in a context.

I have 8 years of post-graduate counselling and case management experience in complex community mental health settings.

In my current role as a senior mental health practitioner within a non-profit organisation, I work with clients experiencing mild to severe mental health presentations, including distress, depression, anxiety, coping with grief and loss, anger management, complex trauma, bipolar and those with schizophrenia.

I pursue person-centred, strength-based, humanistic and recovery-focussed approaches to healing from psychological and emotional distress.

I am of the firm belief that our strengths and talents can support us though challenging growth periods, but that we are often not consciously aware of what they are and how we might access them. As a result, I enjoy facilitating growth, enhancing strengths and increasing motivation using a range of therapeutic techniques.

There is no all-encompassing approach to psychological work. I use a blend of various evidence-based treatment modalities, including Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), Mindfulness Based Cognitive Therapy (MBCT) , Existential , etc,.

In addition to aforementioned psychological methods, I draw from philosophical, cultural, mythological and social traditions to aid science. I read widely and update myself constantly to be able to help clients cope and thrive.

I make sure that my clients feel safe and comfortable sharing their inner fears and feelings. I strongly believe in the power of individuals to achieve a balanced, meaningful and fulfilling life. I also believe that my role is to hold a space and hope until you re-discover your own for healing.

The reward of my work is a joy when you walk away with skills, knowledge and insights and with confidence towards your future.

Over the years of clinical work, I am inspired by many stories of recovery, courage, motivation and hope that you have demonstrated.

I can also speak two other languages Nepali and Hindi.

Specialties

Stress Anxiety Grief Anger management Depression Coping with life changes Aging and geriatric issues Attachment issues Blended family issues Cancer Chronic pain, illness, and disability Co-morbidity Communication problems Coping with natural or human-caused disaster Divorce and separation Family of origin issues Family problems Forgiveness Guilt and shame Hospice and end-of-life counseling Immigration issues Isolation / loneliness Jealousy Life purpose Men's issues Veteran and Armed Forces Issues Mood disorders Multicultural concerns Panic disorder and panic attacks Personality disorders Prejudice and discrimination Self-harm Social anxiety and phobia

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Existential Therapy

Licenses

  • AASW · Australia · 440734 · Expires June 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

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Frequently asked questions

Does Bhuwaneshor "Bhu" Sharma offer telehealth visits?

Yes. Bhuwaneshor "Bhu" Sharma works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Bhuwaneshor "Bhu" Sharma speak?

Bhuwaneshor "Bhu" Sharma speaks English, Hindi, and Nepali.

How many years of experience does Bhuwaneshor "Bhu" Sharma have?

Bhuwaneshor "Bhu" Sharma has 8 years of experience.

Where is Bhuwaneshor "Bhu" Sharma licensed to practice?

Bhuwaneshor "Bhu" Sharma is licensed to practice in Australia.

Does Bhuwaneshor "Bhu" Sharma accept clients outside of Australia?

No, Bhuwaneshor "Bhu" Sharma does not accept clients outside of Australia.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Bhuwaneshor "Bhu" Sharma offer?

Bhuwaneshor "Bhu" Sharma offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Existential Therapy.

How can I communicate with Bhuwaneshor "Bhu" Sharma?

Bhuwaneshor "Bhu" Sharma can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Bhuwaneshor "Bhu" Sharma?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.