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Tracey Nguyen, LMFT

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Tracey is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English and Vietnamese
Offers Telehealth visits
Licensed in California

More about Tracey

  • 5 years' experience
  • Female
  • LMFT

Hi, I’m Tracey! I am passionate about working with teens, young adults, and adults who are experiencing anxiety, depression, life transitions, personal growth, relationship issues, cultural identity, intergenerational trauma, women's issues, and perinatal mental health.

My goal is to create a safe and affirming place that offers authenticity, humor, and genuineness for you to share your stories. I believe in healing and growth through processing and making meanings of your experiences, recognizing your strengths, embracing your identities, nurturing your spirituality, and empowering you to make intentional choices. I will support you in learning skills to manage difficult thoughts and emotions, communicate and express yourselves, establish healthy boundaries, and navigate toward your goals.

I practice from a culturally sensitive, person-centered, collaborative, and trauma-informed lens in my treatment approach. My therapeutic approach integrates a variety of evidence-based therapies including, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Solution Focused Therapy (SFT), Motivational Interviewing (MI), Family Systems, and Emotionally Focused Therapy (EFT).

A little about me: I love to travel, enjoy different cuisines, read, listen to music, and spend time with my family. I have a Master of Arts in Marriage and Family Therapy from Alliant International University – School of Professional Psychology. I also have a Bachelor of Science in Psychology with a specialization in Social Psychology at the University California San Diego (UCSD).

I will be here to support and guide you on your journey toward growth and healing.

Specialties

Stress Anxiety Relationship issues Parenting issues Depression Coping with life changes LGBT Family conflicts Trauma and abuse Grief Intimacy-related issues Self esteem Compassion fatigue Attachment issues Caregiver issues and stress Codependency Communication problems Family of origin issues Family problems Fatherhood issues Forgiveness Gender dysphoria Guilt and shame Immigration issues Isolation / loneliness Life purpose Multicultural concerns Postpartum depression Post-traumatic stress Pregnancy and childbirth Prejudice and discrimination Self-love Sexuality Social anxiety and phobia Women's issues Young adult issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Emotionally-Focused Therapy (EFT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Psychodynamic Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy
  • Internal Family Systems

Licenses

Tracey Nguyen's National Provider Identifier (NPI) is 1649947813.

  • LMFT · California · 146704 · Expires May 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

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Frequently asked questions

Does Tracey Nguyen offer telehealth visits?

Yes. Tracey Nguyen works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Tracey Nguyen speak?

Tracey Nguyen speaks English and Vietnamese.

How many years of experience does Tracey Nguyen have?

Tracey Nguyen has 5 years of experience.

Where is Tracey Nguyen licensed to practice?

Tracey Nguyen is licensed to practice in California.

Does Tracey Nguyen accept clients outside of the United States?

No, Tracey Nguyen does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Tracey Nguyen offer?

Tracey Nguyen offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, and Internal Family Systems.

How can I communicate with Tracey Nguyen?

Tracey Nguyen can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Tracey Nguyen?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.