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Sonya Cook, LMFT

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Sonya is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Sonya. View 2 reviews
Speaks English
Offers Telehealth visits
Licensed in New York

Recent reviews

Excellent, attentive, knowledgeable, and has great insight to problems and challenges.

Reviewed August 2024

Amazing start to our sessions! Looking forward to our work together.

Reviewed June 2024

More about Sonya

  • 25 years' experience
  • Female
  • LMFT

I have over 25 years of professional work experience. I have an extensive counseling and therapeutic background. I am a New York State Licensed Marriage and Family Therapist and a Board Certified Pastoral Counselor. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I provide value sensitive care in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties

Stress Anxiety Relationship issues Family conflicts Trauma and abuse Parenting issues Communication problems Guilt and shame

Licenses

Sonya Cook's National Provider Identifier (NPI) is 1750139309.

  • LMFT · New York · 001393 · Expires September 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

Reviews for Sonya Cook

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

2 reviews

5
4
3
2
1

Clients mention: Amazing Attentive Excellent Great Knowledgeable

Excellent, attentive, knowledgeable, and has great insight to problems and challenges.

Reviewed August 2024

Amazing start to our sessions! Looking forward to our work together.

Reviewed June 2024

How was your experience with Sonya?

Frequently asked questions

Does Sonya Cook offer telehealth visits?

Yes. Sonya Cook works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Sonya Cook speak?

Sonya Cook speaks English.

How many years of experience does Sonya Cook have?

Sonya Cook has 25 years of experience.

Where is Sonya Cook licensed to practice?

Sonya Cook is licensed to practice in New York.

Does Sonya Cook accept clients outside of the United States?

No, Sonya Cook does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Sonya Cook?

Sonya Cook can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Sonya Cook?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.