Working with Jennifer has been super helpful. I knew that I needed help, she has listened and been my sounding board, offered ways for me to deal with my anxiety . I was always skeptical about therapy and that has been settled now.
Jennifer Blaney-Sutton, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Jennifer is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Jennifer. View 5 reviews
- Great news, Jennifer is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
Recent reviews
Only a small number of sessions thus far but Jennifer had been a massive help to me. Her ability to listen and respond meaningfully is outstanding. Thank you!
More about Jennifer
- 3 years' experience
- Female
- BACP
Hello! I am Jennifer, a neurodiverse-affirming therapist based in the UK with three years of professional experience. I specialise in helping clients navigate various challenges, including stress, anxiety, motivation, self-esteem, confidence, depression, and life changes. My approach is inclusive and strengths-based.
You Are the Expert of Your Own Story
I believe that you are the expert of your own narrative. Within you lie many strengths that can help you overcome obstacles. Starting the journey towards a more fulfilling and happier life takes courage, and I'm here to support you every step of the way.
Why Choose Me?
Clinical Expertise: With a solid clinical background, I bring a professional perspective to our sessions. My knowledge and skills are dedicated to effectively guiding you through your therapeutic journey.
Personalised Approach: Your journey is unique, and so is my approach. I believe in the power of personalised therapy, tailored specifically to meet your individual needs.
Trust and Connection: My priority is building a trusting and caring relationship. Together, we create a safe space where you can freely express your emotions and make meaningful changes in your life.
Holistic Techniques: As an integrative psychotherapist, I combine various therapeutic modalities, including person-centred, psychodynamic, existential, and mindfulness approaches. This dynamic fusion allows us to explore the underlying causes of your challenges and develop effective strategies for lasting change and recovery.
My Therapeutic Modalities:
Person-Centred Therapy: Empowers you to take control of your life, build confidence and self-esteem, and overcome mental health issues.
Psychodynamic Therapy: Enhances self-awareness, allowing for a deeper understanding of your emotions, behaviours, and past experiences, improving coping mechanisms and relationships.
Existential Therapy: Improves mental and emotional well-being by helping you understand yourself, find direction, and develop resilience and inner strength.
Mindfulness: Integrates practices to help you stay grounded in the present moment, reducing stress and enhancing emotional regulation.
Together, we will work to uncover your strengths and develop strategies to overcome the challenges you face. Taking the first step towards therapy is a brave decision, and I'm here to support you on this path towards a more fulfilling life.
Specialties
Stress
Anxiety
Self esteem
Coping with life changes
Compassion fatigue
Relationship issues
Trauma and abuse
Grief
Depression
ADHD
Abandonment
Aging and geriatric issues
Attachment issues
Autism and Asperger Syndrome
Body image
Caregiver issues and stress
Commitment issues
Communication problems
Control issues
Emptiness
Forgiveness
Guilt and shame
Isolation / loneliness
Life purpose
Men's issues
Midlife crisis
Personality disorders
Post-traumatic stress
Seasonal Affective Disorder (SAD)
Self-love
Social anxiety and phobia
Women's issues
Workplace issues
Treatment Approaches
- Existential Therapy
- Mindfulness Therapy
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
Licenses
- BACP · United Kingdom · 401961 · Expires October 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Jennifer Blaney-Sutton
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Working with Jennifer has been super helpful. I knew that I needed help, she has listened and been my sounding board, offered ways for me to deal with my anxiety . I was always skeptical about therapy and that has been settled now.
Only a small number of sessions thus far but Jennifer had been a massive help to me. Her ability to listen and respond meaningfully is outstanding. Thank you!
Jennifer is amazing, I learn so much in each session and always feel seen and heard, she is amazing!
Jennifer is understanding and validates my feelings
Speaking with Jennifer has really helped me these past few weeks. Knowing I have someone there to talk to is such a blessing. She gives wonderful tips and guidance for anxiety. She listens and responds to each scenario I feel off at her! I feel really safe speaking with her and she’s given me the clarity I need to push past the challenges that crop up day to day.
Frequently asked questions
Does Jennifer Blaney-Sutton offer telehealth visits?
Yes. Jennifer Blaney-Sutton works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Jennifer Blaney-Sutton speak?
Jennifer Blaney-Sutton speaks English.
How many years of experience does Jennifer Blaney-Sutton have?
Jennifer Blaney-Sutton has 3 years of experience.
Where is Jennifer Blaney-Sutton licensed to practice?
Jennifer Blaney-Sutton is licensed to practice in the United Kingdom.
Does Jennifer Blaney-Sutton accept clients outside of the United Kingdom?
No, Jennifer Blaney-Sutton does not accept clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Jennifer Blaney-Sutton offer?
Jennifer Blaney-Sutton offers clients Existential Therapy, Mindfulness Therapy, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, and Somatic Therapy.
How can I communicate with Jennifer Blaney-Sutton?
Jennifer Blaney-Sutton can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Jennifer Blaney-Sutton?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.